The Garlands of Barrington

Welcome to The Phase II Construction Blog!

2020-08-22T07:18:00.000-07:00

For years The Garlands has been known as of the premiere senior retirement communities in the country, a place that truly redefined what active senior living could be. And now we're doing it all over again!

Building on the success that The Garlands and its members have enjoyed, our new Phase II construction aims to provide nothing less then the finest senior living community in the country.

I'll be updating this blog with news of our construction progress, so check back here to watch us grow!

Tom Herb

Welcome to Jack and Rita's Blog!

2020-08-21T14:23:00.000-07:00

We moved from Philadelphia just over a year ago. My wife, Rita and I want to share some experiences of active senior living at The Garlands. It has truly exceeded both of our expectations! We'll be blogging periodically, so stop by often for updates.

Jack Roche

You've Found The Fitness and Activities Blog!

2020-08-21T12:00:00.000-07:00

As one of the premiere active retirement communities in the country, it's no wonder that the overwhelming number of Garlands members are aging remarkably well. This is thanks impart (if I do say so myself!) to our highly personalized fitness program. A remarkable 75 percent of Garlands members actively participate in a regular fitness program! As their trainer, I try to tailor a plan to meet each individual resident's needs-something that caters to their likes, personalities and abilities.

We offer something for everyone-from Tai Chi, Body Flow, Body Pump, Walking club, pool aerobics and conditioning classes. Plus our cardio and weight equipment are top notch! This blog will detail all the fun exciting fitness activities going on at The Garlands.

I hope to see you back!

Phase II is "Home Sweet Home!"

2020-02-14T10:48:00.000-08:00

After 28 months of construction from excavation to completion, The Garlands Phase II—all 380,000 square feet--majestically fills the property at 3000 Garlands Lane and enhances The Garlands campus and landscape.

The Village of Barrington issued the final Certificate of Occupancy, and new residents are now moving and settling into their new award-winning lifestyle—one that will help them keep independent, active and engaged throughout their golden years. The added incentive of a service-rich and engaging lifestyle seems to attract people to make a move to this senior housing option regardless of overall real estate trends.

To further entice would-be residents, we are offering some financial incentives to help off-set home sale prices and also providing support with the staging of an existing home for faster sale and even moving assistance to the new Phase II. But without a doubt, the biggest incentive of all is The Garlands community itself.

Each Phase II private residence boasts 9 to 16 foot ceilings, gracious crown moldings and millwork throughout, floor-to-ceiling windows, a master bedroom suite and full gourmet kitchen with granite countertops. Plus, residents enjoy the high-quality, signature services that have become synonymous with The Garlands unique lifestyle.

Come to the Cafe Corner!

2012-01-26T11:59:00.000-08:00

The Cafe Corner at the intersection of the walkways connecting buildings one and two near the coffee machine is a center of activities and a great place to sit and socialize while sipping coffee or tea.

Forty-five people ate cake and drank coffee one Saturday afternoon at a monthly celebration of members' birthdays. Tables filled with happy revelers added the noise needed for a good time. Larry Breidenbach's pleasant voice and music led the group to sing favorites life Happy Birthday and When Irish Eyes are Smiling.

The fancy swivel top scrabble boards keep a half dozen or more women busy there every week. They are so good at it that they seldom use the dictionary to approve word usage.

The activities at our Cafe Corner spread along the walkways to the Harris Bank, Resource Center and gift shop in one direction and to the Wellness Center and Surround Sound Theater in the other. Members visit them often and stop for coffee and tea breaks to meet others or watch TV.

Travel groups, airplane enthusiasts, ice cream and donut lovers gather at different times to share interests and food. Games of chance lure some to play blackjack or bingo. Crafts, Veterans Day, Cinco de Mayo and national days of honor--Presidents' Day, Fourth of July and Memorial Day--fill the year with fun activities.

There are quiet times when you can sit at the Cafe Corner reading the Wall Street Journal or other papers and magazines. Even then, friends passing stop to chat interrupting your reading time, but that is wonderful.

Just Talk, a long-running gathering of members on Saturday mornings, talk about anything. There are insights into current events and life experiences. Interest has grown so much that Just Talk moved to the Eastlake room nearby.

Our crafts women recently made cupcakes to contribute to the World's Largest Cupcake Tower--an American Cancer Society fundraiser. Other activities keep the Cafe Corner humming like sing-alongs, travel group planning, playing L-R-C or jamming with Jill.

Come to the Corner Cafe for fun and friendship.

A Perfect Christmas Tree

2011-11-21T15:25:00.000-08:00

One Christmas Rita and I searched the area to locate the perfect tree. A nearby lot provided a good choice. Selecting the perfect tree was a ritual for us each year. Hundreds of trees—spruces, scotch pines and more—separated by size and price, made it easy. The six-foot Scotch pine that we bought had a nice shape for our family room.

Thirty minutes later, it sat in our tree-stand where we judged again its size and beauty. I turned it one-way, then Rita turned it another, visualizing together its best side and how it would look decorated.

“Let’s have a glass of red wine and hors-d’oeuvres to think it over,” she said—a sign she did not like it.

“It looks okay to me.”

“It is a lovely tree, but it is too big for our space. It covers part of our wing chairs,” she said.

“Well, I’ll just take it back.”

“You can’t do that! It’s a Christmas tree,” she exclaimed.

“You return things all the time. Why not return a $45 tree?”

“They don’t take back Christmas trees!”

“Well, I’ll give it a try. All they can say is no.”

I drove the few miles to the lot with the tree hanging out of the trunk and then carried it to the owner.

“My wife doesn’t like this tree and I’d hate to see a tree ruin her Christmas.”

“Heck” he said. “We can’t spoil a lady’s Christmas. Just go over and select the same size tree. Drop that one on the reject pile.”

It wasn’t easy to pick a perfect tree because I knew the scrutiny it would receive at home.

“Honey, here’s your new tree,” I said. “How do you like it?”

“I can’t believe you had the nerve to return a Christmas tree,” she said emphatically.

“The owner and I nearly had a fistfight about returning it, but I won the argument. He didn’t want you to have a horrible Christmas.”

“You didn’t! You couldn’t! How embarrassing. I hope the neighbors didn’t see you.”

“I’m only kidding honey. The guy was great.”

“Take any one you want for the little lady,” he said.

“Now, after all that, you know it had to be the perfect Christmas tree.”

All Hail to the Feline

2011-08-16T13:40:00.000-07:00

I'm so bow wow sorry that I haven't put my paw to the paper until now. The rainy weather in June and the hots of July had me in a real funk. Being house bound really got underneath my fur coat. Seems to me we've had more rain this spring than cats have meows. And yet to come are the "dog days of August." We get blamed for more than our four legs can stand.

And speaking of cats, have you passed the home of Bob and Betty Bruns? The sign outside their door according to my driver says, "Dogs have owners; cats have staff."

At first I was taken back a bit; and then it dawned on me, cats need help...poor things. They can't do much for themselves except perhaps purr a lot and bang a fake mouse on a stick.

But dogs; when they need to find their home in the maze of The Garland's halls it's no big deal. If called, we can fake a hearing loss yet come for a treat from a mile away. I know to the minute when the chicken hits the kitchen counter; the cheese (only Swiss) is about to be served and when company's coming. We are independent, play outside and are taught tons of tricks. Being very smart, we do for ourselves and often get praise for ringing a bell to go outside or sharing our love with The Garlands residents. Even Betty Catlin, our next door neighbor and Jadwiga, our housekeeper, claim I'm very smart and they love me to pieces, which, of course, I return in kind.

And how about being known as man's best friend? Lately we have garnered more PR for the likes of me. (Check out the latest issue of Quintessnetial Barrington.) Isn't my scooter driver handsome? Yes, I have to admit a limited staff lives in my household but their duties are done after my barking commands.

Now, what can cats do? Well maybe a few are self sufficient. But most of the time they just lie around, preen themselves, chow down and expect to be waited on by their "staff." How often do you see a cat riding around The Garlands outside or in? The only time cats make it out in the halls is when they scoot between their staff's legs and race for freedom.

Now before closing this letter I do have to give some kudos to that furry breed. It could be that their kittens are more cuddly than our frisky pups. Also cats best us in age. According to the experts they live longer. I don't have a clue as to the years eight or nine lives add up to but I'm almost 14. At 6 or 7 times one of my years I'm between 86 and 98 compared to humans. Not too shabby if I say so myslef. And despite my poor eye sight and slower gait, I love living here with my wonderful group of friends. Lucky us...and that includes all the cats.

Don't take this to heart Cato. I still love you. (For those who don't know, Cato is Bonnie's cat.) I'll write again sooner rather than later. I promise.

Love, P.D. (Perfect Dog)

Rescued Pet Parrot is Something to Tweet About!

2011-06-10T15:46:00.000-07:00

A lost pet parrot from Lake Zurich was successfully reunited with its owner yesterday, Thursday, June 9th! Thanks to a quick-thinking senior citizen, people- and animal-loving assisted living workers and the Facebook social network.

Saturday night Kasha, a Lake Zurich parrot, took a joy flight. On Sunday, Kasha stopped to rest on the balcony of Ralph Ostrom, a senior resident at Prairieview at The Garlands Assisted Living Community in Barrington. Surprised to see such a beautiful bird, Ralph opened his door and in flew Kasha. Adept at helping humans, the staff at Prairieview extended their caring and kind attitude toward the parrot. They gave Kasha fruit and water, shelter (in the form of a birdcage brought from one staff member’s home!) and the attention that these birds so often crave.

They reached out to the local police, veterinarians, animal control and pet stores in an effort to find the parrot’s owner with no success. On Wednesday evening, the Executive Director of Prairieview saw a Facebook posting about a lost parrot with a description that exactly matched the rescued bird at Prairieview!

Thursday morning the Prairieview staff called the number on the flyer. The boyfriend of the bird’s owner answered and exclaimed “that’s Kasha!” when he heard the parrot caw in the background. But he didn’t share the good news with his girlfriend, who had been crying for days over the loss of her beloved bird. Instead, he brought her to Prairieview under a ruse. When the staff brought Kasha to the woman, her jaw dropped and she cried with joy!

“A lot of the staff here own pets, so it was really important for us to reunite the pet parrot with its owner,” said Lisa Geisler, Activity Director, Prairieview at The Garlands.

German Gun Emplacement

2011-05-09T18:22:00.000-07:00

June 6, 2011, is the 67th anniversary of D-Day. Here is a memoir about September of that year.

German Gun Emplacement
In full uniform, I walked alone, in the hills bordering Cherbourg, France on the harbor side, and found wild vines growing along the roadside. To my delight they were red grape vines. I picked two bunches and ate them slowly. Delicious! Engrossed with the grapes, I walked aimlessly towards the sea again oblivious to the dangers of leftover anti-personnel mines. My contentment was high when I saw a huge fort-like structure which I approached carefully.

It was a re-enforced concrete German defense carved into the side of a high coastal hillside. Two menacing gun barrels pointed out toward the Atlantic. The closer I approached the more debris and destruction I saw. I entered the rear of this enormous structure from the land side. There on the ground were long foot-wide tracks used to transport heavy shells on dollies to the guns now useless. Spent shell casings lay about the area showing the size of the projectiles used. Our captain said that the two coastal guns were six or eight inches in diameter with a range in excess of 6 miles. Several weeks ago, they fired at our ships in the English Channel beyond the harbor entrance.

The small and confining firing room interior for the guns was claustrophobic. How could men live and work in such a closed place? Weapons were first priority--not soldiers. The view from the inside towards the channel and sea was clear and panoramic, even though the sight line was through narrow horizontal slits in the thick concrete. The openings were minimized to prevent incoming shells and small arms fire from entering.

I left sadly thinking that the sound of the wind from the sea, eerily pushing through the slits, seemed to be moaning the recent death and destruction on this devastated hillside.

John Patrick Roche (Jack)
The Garlands of Barrington
May 9, 2011

Have Fun Finding Your Balance

2011-05-02T09:36:00.000-07:00

Life is a balancing act, they say. And every year as you grow older the simple act of keeping your balance gets more challenging.

Back in the day you could jump rope for hours but now fear stepping out of the shower. Slam dunk basketballs but now cringe when reaching for the top shelf. Dance all night but now get dizzy climbing up the stairs.

Many older adults fear falling and with good reason. The risk of having an unintentional fall increases with age and a simple slip can lead to a fractured bone and months of healing. Falls land nearly 450,000 people over the age of 65 in the hospital each year and are responsible for more than 18,000 deaths, according to the Center for Disease Control and Prevention.

The younger versions of us tend to be more daring. As we age, we are inclined to take less risk and be more careful. Overtime our nervous system forgets how to react in situations that throw us off balance. The fear of falling starts with our brains from our thoughts to our neurological impulses. For balance recovery, the brain must be challenged in a safe environment to retrain your nervous system to react and respond more quickly to imbalances in the environment.

A Matter of Balance
Rest assured, unlike many affects of aging, balance can be improved and you can regain your poise with proper training. Balance is critical to older people and more and more fitness trainers, health clubs, yoga studios and exercise classes are making balance training a priority. At least initially, it is a good idea to work with an experienced instructor to learn the proper basics of any sport or exercise routine. In fact, many wellness activities in which you already participate are likely benefitting your ability to balance as well.

Low-impact sports, such as aerobics, yoga, tai chi, Pilates or water aerobics can improve your balance. More active sports such as tennis, biking, walking, weight training, or bowling can also improve balance by strengthening muscles and joints and improving posture. An activity such as ballroom dancing requires both good body awareness and hand-eye coordination, so it can exercise balance skills as well.

There are even easy things you can do at home. You can challenge your balance while brushing your teeth. Simply put one foot in front of the other while your brush or stand with your feet closer together.

The important thing is to acknowledge your fear of falling. Even the slightest trepidation can hold you back socially and prevent you from aging well. If you start to limit your activities and experiences out of fear, you can lose confidence, physical skills and strength, become depressed and, ultimately, your balance may worsen.

Once you retrain your brain and learn skills for better balance, you will be less afraid of falling. You may even take a risk like climbing aboard a boat, walking a dog or dancing at a grandchild’s wedding.

Younger Next Year
If you need a little inspiration or pep talk in order to tackle your fear of falling or any other age related fears you’re harboring, then mark your calendar for a truly motivating and possibly life changing event.

On Saturday, May 14, at 3 p.m. author of “Younger Next Year” and inspirational speaker Chris Crowley, who kicked his fitness goals into high gear after retirement with stunning results, will present his philosophy of wellness, answer questions and sign copies of his book at The Garlands of Barrington. Tours of The Garlands will be available at 2 p.m. The event is free and open to the public. Please call Amy at 847-304-1996 for reservations.

Crowley’s book basically tells you why and how to exercise more and gives you 7 rules that if followed will help you grow younger. The advice is simple and sound while Crowley’s presentation is eloquent and hilarious. Find out how Crowley balances life with his 24 years younger wife and fills his time biking, skiing and traveling.

Jacky Sees a Ghost

2011-04-04T08:49:00.001-07:00

Dear friends: My memoirs are nearly finished. I'd like to share with you this childhood memory from the early thirties.

One afternoon in South Boston, MA, during 1933, when eight years old, I rushed home in panic, screaming and trembling. I couldn't speak to answer my mother's questions and sobbed and sobbed from terrible fright. Slowly, I told mom how I went to the abandoned house across the street, on the East Ninth Street side, and climbed the porch stairs to peek inside through a broken glass panel.

Between sobs, I described the interior hall covered with eerie looking cobwebs, the stairway leading upstairs, the closed door to the right and the corridor that ran on the left into the darkness. The long electric cord hanging from the ceiling ended at an empty socket with no shade. Just inside the open window, there was a weight of lead about eight inches long, attached to a rope. Other houses had them, so I knew they helped close the door after opening. The weight swung from its pulley. Easy to reach, I pushed it out from the wall letting it fall back with a noisy crash. While watching the interior, I pushed the weight repeatedly increasing the deafening sound. Suddenly, four unsteady, wrinkled fingers appeared at the bottom of the closed door slowly pushing it open. A bearded man lying on the floor stared at me with scary eyes.

Shivering, I again screamed loudly "I saw a ghost." I couldn't be calmed. Mom and dad hugged me saying "Jacky that was a homeless man sleeping in the deserted house, there are no ghosts."

My panic and fright lessened, but I avoided that side of the street and the abandoned house for weeks just in case mom and dad were wrong.

Where Are All the People?

2011-03-03T07:34:00.000-08:00

"Hal and Betty, I hope you enjoyed the tour of The Garlands by our sales department," I said.

"We sure did," Betty responded.

"You were right when you told us The Garlands is an upscale retirement community," Hal added quickly.

"You've seen our whole community. Did anything conern you on your tour?" I prodded.

"Well, now that you ask," they said in unison, "where are all the people? There were only a half dozen or so in the corridors."

"You're right," I said. "There are over 200 living here in our active retirement community, and they're always on the go: some to second homes, others travelling to exotic places or volunteering at Hospice of North Eastern Illinois, Good Shepherd Hospital and churches."

"I did see some women working on jig-saw puzzles in your resource center," said Betty.

"Yes. However, today you missed the group of women who play scrabble at the Cafe Corner," I added.

"I'd still like to see more people around," Hal insisted.

"Many gather at the Cafe Corner for the monthly birthday party and the weekly 'Just Talk Group' or special functions like our Craft artists. There are plenty of members here, but they don't spend much time in the hallways--they're on the go," I replied.

"You know," Hal agreed, "I think that's a good point. I read your center page in the Gazette listing activities for the month. There are dozens: bridge, poker, billiards, women's and men's fitness, Bible study, Wii bowling, two book clubs, Lyric lectures, movies, shopping trips and more."

"There," I smiled. "You've answered your own question. Now you know 'where all the people are.' Garlands members are involved and too busy to sit around."

My Perplexing Problem

2011-03-03T07:19:00.000-08:00

You know, I'm not a crabby dog. That's not who I am; however, I do enjoy attention, especially during my family morning chit chats.

Now to my dilemma. After breakfast, we sit in the living room and enjoy a second cup of coffee and read the paper sharing news or discussing something on TV. And what am I doing? Nothing. They just ignore me. And I can't understand half of what they're saying especially when words like "ingenious" or "ubiquitous" pop up. Who are they trying to impress?

After listening to this nonsense, for what seemed like forever, I decided to take matters into my own hands. Mentally I jotted down the word, "oxymoron." Despite my limited stash of words, I'll give it a try. Now, let me see!

One summer while staying in a cabin at Bison Ranch, Arizona, fenced in front of the main lodge, were a herd of strange-looking huge, cross creatures called bisons.

They looked just like big ugly oxen only bigger.

Every day, when I was taken for my walk, we would pass their corral. I'd bark and bark, run the fence back and forth trying to get noticed or at least spark out a grunt or two. Talk about being ignored. Well, I finally decided that they all were morons, and I had the smarts compared to that herd. Get it, morons or in other words if you break that word into two parts it spells "ox moron" or "dumb ox."

What a relief. Now I want my dinner. Can you hear me barking? That means "I want my food NOW." And they call me "pedantic." I'm not fooled one bit. That means "ped antic" or "foolish feet." How easy is that?

Looking forward to our chats in the halls!
Love, P.D.

Phase II by the Numbers

2011-02-18T10:54:00.000-08:00

The development and operation of Phase II has been a lengthy and complicated process, taking a total of 43,000 man days to complete! Over 5,000 man days were required for drywall. To place concrete required almost 5,000 man days. Masonry (2,300 man days), structural steel (2,400 man days), wall panels (3,700 man days), plumbing (2,000 man days), heating ventilation and air conditioning (2,200 man days), and electrical (3,400 man days) all achieved a significant collaborative effort to complete The Garlands newest addition.

To memorialize the process, meetings to discuss equipment and operations between subcontractors and our plant director were videotaped. A company photographed the entire construction process to provide a pictorial history. Documents such as architectural drawings and specifications, operating and maintenance manuals and guarantees and warranties have been saved and compiled in a vast database.

Today, however, there is only time to look forward as new residents begin to call The Garlands Phase II “home sweet home.”

Forgetfullness -- 7 Types of Normal Memory Problems by Harvard Medical School

2010-12-16T13:33:00.000-08:00

It's normal to forget things from time to time, and it's normal to become somewhat more forgetful as you age, but it's not normal to forget too much. But how much forgetfullness is too much? How can you tell wether your memory lapses are within the scope of normal aging or are a symptom of something more serious?

Healthy people can experience memory loss or memory distortion at any age. Some of these memory flaws become more pronounced with age, but--unless they are extreme and persistent--they are not considered indicators of Alzheimer's or other memory-impairing illnesses.

Seven Normal Memory Problems

1. Transience

This is the tendency to forget facts or events over time. You are most likely to forget information soon after you learn it. However, memory has a use-it-or-lose-it quality: memories that are called up and used frequently are least likely to be forgotten. Although transience might seem like a sign of memory weakness, brain scientists regard it as beneficial because it clears the brain of unused memories, making way for newer, more useful ones.

2. Absentmindedness

This type of forgetting occurs when you don't pay close enough attention. You forget where you just put your pen because you didn't focus on where you put it in the first place. You were thinking of something else (or, perhaps, nothing in particular), so your brain didn't encode the information securely. Absentmindedness also involves forgetting to do something at a prescribed time, like taking your medicine or keeping an appointment.

3. Blocking

Someone asks you a question and the answer is right on the tip of your tounge--you know that you know it, but you just can't think of it. this is perhaps the most familiar examble of blocking, the temporary inability to retrieve a memory. In many cases, the barrier is a memory similar to the one you're looking for, and you retrieve the wrong one. This competing memory is so intrusive that you can't think of the memory you want. A common example is calling your older son by your younger son's name or vice versa.

Scientists think that memory blocks become more common with age and that they account for the trouble older people have remembering other people's names. Research shows that people are able to retrieve about half of the blocked memories within just a minute.

4. Misattribution

Misattribution occurs when you remember something accurately in part, but misattribute some detail, like the time, place or person involved. Another kind of misattribution occurs when you believe a thought you had was totally original when, in fact, it came from something you had previously read or heard but had forgotten about. This sort of misattribution explains cases of unintentional plagiarism, in which a writer passes off some information as original when he or she actually read it somewhere before.

As with several other kinds of memory lapses, misattribution becomes more common with age. Age matters in at least two ways. First, as you age, you absorb fewer details when acquiring information because you have somewhat more trouble concentrating and processing information rapidly. Second, as you grow older, your memories grow older as well. And old memories are especially prone to misattribution.

5. Suggestibility

Suggestibility is the vulnerability of your memory to the power of suggestion--information that you learn about an occurrence after the fact becomes incorporated into your memory of the incident, even though you did not experience these details. Although little is known about exactly how suggestibility works in the brain, the suggestion fools your mind into thinking it's a real memory.

6. Bias

Even the sharpest memory isn't a flawless snapshot of reality. In your memory, your perceptions are filtered by your personal biases--experiences, beliefs, prior knowledge, and even your mood at the moment. Your biases affect your perceptions and experiences when they're being encoded in your brain. And when you retrieve a memory, your mood and other biases at that moment can influence what information you actually recall.

Although everyone's attitudes and preconceived notions bias their memories, there's been virtually no research on the brain mechanisms behind memory bias or whether it becomes more common with age.

7. Persistence

Most people worry about forgetting things. But in some cases people are tormented by memories they wish they could forget, but can't. The persistence of memories of traumatic events, negative feelings, and ongoing fears is another form of memory problem. Some of these memories accurately reflect horrifying events, while others may be negative distortions of reality.

People suffering from depression are particularly prone to having persistent, disturbing memories. So are people with post-traumatic stress disorder (PTSD). PTSD can result from many different forms of traumatic exposure--for example, sexual abuse or wartime experiences. Flashbacks, which are persistent, intrusive memories of the traumatic event, are a core feature of PTSD.

Submitted by Sandra Siebert, The Garlands Fitness Coordinator

Tis' The Season to Be Jolly

2010-12-16T12:56:00.000-08:00

Hi folks! Would you believe that Christmas is just around the corner. After our super duper fall weather, I guess we can adjust to staying inside during the winter. At least we will be toasty warm that is with exception of my required trips outside. By the time you get this letter I'll bet my paws will be frozen stiff, but I can't stand those four-footed booties. Put on one...shake it off. Try again; nope. When I have a chance, guess what? They will disappear. Don't tell, but the wastebasket is still within my reach.

One compensation which makes up for the cold weather is that the holidays are here. Wow! Just the thought of it makes me chase my tail and jump for joy. Although the inside decorated tree is off limits, I always get a present to add to my stuffed toy basket... And the turkey plus all those wonderful smells give me reasons to stay close to the kitchen and under foot. Can I help it if the cooks call me a four-footed walking nightmare?

I'll never forget one Christmas when a favorite smell got me in heaps of trouble. It was Christmas morning. A box was pulled out of its hiding place and inside was lots of fancy wrapped packages. Now what should a guy do? Rather than search for my toy, I found one that smelled delicious.

After waiting for my family to leave, I dragged my loot to a favorite hiding place and chewed my way through a box of luscious Marshall Field's Frango Mints. Enough said. That Christmas was a bummer. I certainly found out the hard way that chocolate wan't for dogs.

And then there was the year that I was given the most unusual gift ever. A kind neighbor, who was also my baby sitter, bought a wicker basket with a hood over my head just like a baby's buggy. The mattress, coverlet and pillow were handstitched and done in red and green flowers...how embarassing!! And on the outside of the top, she attached tiny tree lights. They were connected to a small square box and when touched, all the lights blinked on and off.

Of course I thanked her with lots of kisses, but deep inside I couldn't help but giggle. But on the other hand it was sad to spend so much time making a gift that would never be used. There's no way I'll ever spend one night in it. Remember, I'm a big boy.

Well I'm sure I can think of other gifts that were either good, bad or ugly, but now it's your turn to remember some of yours. But in the meantime,

MERRY CHRISTMAS!!!
Love, P.D.

World War II Memories

2010-11-01T07:38:00.000-07:00

Late September, 1944, near Cherbourg, France, I left our field hospital unit, where I worked in surgery, to walk the fields surrounded by hedgerows--the same hedgerows so dangerous to our troops fighting the retreating Germans. I walked, with no real goal, except to find wild grapes or berries, forgetting about our standing orders to beware of the anti-personnel mines they left behind.

Happy noise, singing and laughing, attracted me to a sprawling farm house in the distance. I had to investigate. The fun sounds led me to a wide barn opening which, to a city boy from Boston, was a fascinating sight. Inside rested several stone vats, and standing in two of the vats were two women each--all appeared to be in their forties.

Loudly enjoying themselves, they jumped up and down on newly picked red grapes: their feet and legs bare, and their skirts tied high on their thighs. The red wine juice colored their legs to well above the knees. Strong, broad shouldered men marched in from time to time with large containers of freshly picked grapes on their backs. They methodically emptied them into the vats and returned to the vineyard for more, while the women sang and stomped happily.

The juice from the grapes flowed through ducts to collectors leading to the wine making apparatus. The men, dressed comfortably in work clothes, noticed me standing there in uniform and briefly acknowledged my presence, but continued their duties. After a while, they stopped carrying grapes to the vats. The women finished the stomping, hosed the red juice from their still colored legs and left for other chores.

One man waved me to join him at a table, offering a chair. Soon two other men brought non-stemmed glasses and a flask of red wine. No English was spoken, only friendly attempts to communicate. The three Frenchmen made clear their appreciation of me and les Etats-Unis d'Amerique. We drank to their freedom and our coming victory over the Germans. Their tasty red wine helped our understanding and friendship. And I forgot the war for a while.

Our Jig-saw Puzzle Solvers

2010-10-05T08:55:00.000-07:00

The Garlands women were excited because one of the members brought in a new jig-saw puzzle to challenge them. It was a gorgeous butterfly particularly difficult to do because of its many muted shades of brown and gold with touches of white and red. The puzzle had 700 pieces, a daunting challenge for the ladies. Some puzzles are even harder with 1,000 pieces and those without pictures of the finished puzzle on the box-cover are the hardest.

A few days later, I walked to the Resource Center to look at all the completed puzzles. They were beautiful. The butterfly is my favorite, but the row of period homes on a quiet street with American flags flying is a close second. Possibly more difficult to assemble was the windmill on the lake because of the expanse of green vegetation.

"How long does it take you to finsih a new puzzle?" I asked.

"It varies by size, difficulty and how much time members work on them."

"And, how do you put them together?"

"It isn't easy," Joyce Carlson continued saying as she studied a new puzzle, "but we have a system."

"Interesting," I said. "What kind of system? It seems to me that you just pick up pieces and search around forever to find a matching spot, right?" Delores Lobraico added, "In a way we do that--search and pick routine--but mostly that happens at the very end of finishing the puzzle. At the beginning, we have a system like Joyce said," Ruth Hanson told Rita, "Our plan is first to do the complete edge encircling the puzzle, then obvious objects in the puzzle are selected: white houses, church towers or distinct flowers, and we group the pieces for thse scenes together by color for assembly. This technique makes it a little easier."

"Sounds simple," I said. "But what makes puzzles hard to do?"

"Scenes of white fluffy clouds or fields of green grasses cause the most problems because it is hard to distinguish on puzzle piece from the other. Searching and picking is needed for this," someone heard Pricilla Marsh say. Patricia Jonelis recently joined the group concentrating on starting the puzzles by completing the outside edge. Our women enjoy putting together each challenging puzzle.

Go to the Resource Center to see the beautiful finished puzzles on display and have fun picking and searching the loose pieces to help builde the puzzle in progress. You could have your own favorite put together by donating one--just give it to one of the women involved or leave it in the Resource Center.

Octogenarians, Giddy-Up!

2010-09-20T10:43:00.000-07:00

Bob Towne riding Thomas the horse.

Pat Menges rides horses for the exercise. Frances Bottom rides horses for the thrill. Bob Towne rides horses because it’s in his blood.

Each of these octogenarians hopped back in the saddle after many years away from horses or for the first time for different reasons. All experienced the horse’s healing power in unique ways and realized personal, life-enriching benefits.

The opportunity to ride and bond with horses came through The Garlands of Barrington and Walk On Farm’s therapeutic horsemanship program. Lisa Geisler, the Activity Director at Prairieview at The Garlands knew of the physical and emotional benefits that interacting with horses can bring and wanted to provide this unique opportunity to her residents.

Offered through The Garlands EngAGE program, equine therapy is yet another unique way for Garlands and Prairieview members to experience fulfilled lives. It’s an activity that provides physical, emotional and spiritual stimulation. Horse therapy inspires self-confidence, improves balance, poise, flexibility, strength and coordination. Participants engage with the horses while riding, driving a horse-drawn carriage, grooming and feeding them.

Taking the Reigns

Pat Menges with her horse, Roper.

Pat never imagined that she’d be riding a horse for the first time at age 82, but that’s exactly what she did after her Garlands physical therapist referred her to the program. Pat gets around using a scooter and riding a horse gives her a chance to engage her core muscles for better balance, posture and flexibility. She is raised by a hydraulic lift and lowered into the saddle on the horse’s back. Accompanied by guides, she takes the reigns and rides around the indoor arena. “I really enjoy it and feel completely safe,” says Pat, who has ridden several times.

“I saw Pat’s posture improve after just one ride,” recalls Geisler.

Frances grew up on a farm in Indiana surrounded by horses, but they were all working and not riding horses. As a child, Frances wanted to ride a horse so badly that she hopped a fence and jumped on the back of a cow. Finally, as a teenager and a young woman she got the chance to ride real horses.

Fifty years later, at age 80 Frances is riding again. “It felt wonderful! I was scared but enjoyed it thoroughly. It was a great experience and very exciting,” says Frances, who also uses the hydraulic lift to mount the horse.

Bob says that his love for horses runs in the family genes. Bob grew up in Chicago and enjoyed riding horses as a teenager. He proudly recalls the story of his grandfather riding a horse cross country from Ohio to New York. Today, Bob’s son, who lives in nearby Barrington Hills, owns horses that sleep in a barn that Bob helped his son build.

To see Bob just a year shy of 90 on horseback or holding the reigns of the carriage, it’s clear that Bob’s best friend is a horse, not a dog. “I like horses,” says Bob with a smile and twinkle in his eye. “The horses at Walk On are very good and respond well to the reigns.”

Thanks to Walk On, these three and others from The Garlands get to do something that they thought they could no longer enjoy. Walk On provides equine assisted activities to people with physical, social and emotional disabilities. The barn is specially equipped with a hydraulic lift, horses well-suited for therapy and trained assistants to help the riders. One of the main goals of Walk On, like The Garlands, is to inspire people to advance to their highest potential.

Knowing how important it is for riders to bond with their horses, Walk On encourages “face time” after each ride. Chairs are set up so the riders can look directly into their horses’ big brown eyes while they feed them carrots and other treats, groom them and enjoy a horsy nuzzle. The riders can say “thank you” for a good, safe ride.

Pays to Shop Around

2010-09-02T14:09:00.000-07:00

"Alice and Kent just called from Wellesley, Massachusetts inviting us to spend three nights with them at their summer cottage on Lake Winnipesaukee, New Hampshire in July. I accepted for us," Rita said.

"Great! That makes over thirty years that they have invited us. We missed only once; the year I had a collapsed lumbar vertebra," I replied.

"Better make plane reservations soon. July vacation air traffic could be heavy," she added.

"Let's extend our trip to visit my relatives in Middleton, Rhode Island, Weymouth, Massachusettes and Chatham on Cape Cod. You know at my age I want to take every chance to visit my siblings and sister-in-law. One never knows," I mused.

"I've always wanted to visit Bar Harbor, Maine, let's add it to our trip. I'll go online to check the deals. I favor the Bar Harbor Inn because it has a wonderful reputation and great location on the water. I'll do it tonight," Rita promised.

She reserved the Inn for three nights in July, so the next day I used American Express points to purchase coach tickets from Chicago's O'Hare to Providence, Rhode Island. American Express advised us to contact rental care companies directly at Providence. I selected Hertz because they advertised having a location in the airport, not off-site.

We asked for a standard four-door car for 13 days. Hertz quoted $1,076.90. A few days later American Express sent me an email discount coupon reducing our cost to $804.21. The price sounded good to me.

"Jack did you shop around with other car rental companies?" Rita asked.

"No," I said. "They're all the same and Hertz is located at the airport, not off-site."

We arrived at the Providence airport an hour late and went directly to the Hertz counter where we found a long line leading to two clerks. On clerk suddenly left the counter adding to the wait time. Late for lunch with my brother, Rita urged me to try Avis because their rental counter moved faster.

I said the lady at Avis, "I want to rent a four-door car for 13 days, but the price has to be as good as Hertz. " She didn't answer, but took my credit card and driver's license.

Soon Rita and I got a new Chevrolet Impala, right there on-site, with low mileage and in mint condition. The price for 13 days was $579.04, about 45 percent less than the original quote.

Rita was diplomatic, but reinforced her belief. "Jack it pays to shop around."

Competition

2010-08-11T11:53:00.000-07:00

What a shock...enough to make me roll over and play "dead dog." And as I laid still and thought about all the lessons I've been taught, how to handle jealousy wasn't in my play book. I didn't know Bonnie had a cat!

Now I've known Bonnie Smith for years; almost as long as I've lived here. She has been over to see me lots of times. We even bonded with shared tickles. Then there was the time that green pepper jelly was spilled on my head. Boy, did she get a kick out of that. And now I find out that she's living with Cato. Who in their right mind willingly takes a back seat to a feline? I've been told that not sharing affection is naughty, especially when I jump and bark when my friends pet another dog, share their home with a cat or even pet another four-footed being in front of my eyes.

And then, of all things, in one of the previous Gazettes, Cato wrote to me and kindly invited me to play with him and others in The Garlands animal kingdom. And would you believe, in the Robbie Lounge! Good luck, you silly cat. I'm not even allowed to put a foot off the floor of my scooter. But then rules are rules and maybe he has more clout than I have. Golly, guess I should eat humble Alpo and accept his kind invitation.

I just remembered. In my last letter I mentioned my Barrington family's search for one of me. Well, they went to the animal shelter and brought home a feisty black lab. His name is Remington, Remy for short. Talk about competition. Every time we get together seems like he's grown leaps and bounds. Guess his kind of play doesn't fit my style. Just last week, after a wild chase. I stopped to take a breather and he jumped right over the top of me. If I ever have a party, he won't be invited. But Cato certainly will make the cut.

Speaking of parties, did you know that Jill arranged a gig for all dogs living here? It was held in the park. Although not many showed up, (where were you guys?) the five of us had a blast. Plus, we didn't have to worry about soiling the Robie rug in our excitement. Doggie treats and a toy of our choosing were provided. And I got Max Keller to go nose-to-nose without a whimper. But best of all, I met Jill's wards, two tiny chihuahuas, Frito and Pringle. Their coats were a toasty brown, and I was especially smitten by, of course, the wildest, Frito. What fun we could have if we lived together at The Garlands.

As of now, they are staying with Jill, who volunteers at the Almost Home Foundation. During the last three months, five different foster dogs have enjoyed her hospitality and eventually were adopted. What lucky pups. When yapping around, I also discovered Traci, our Nurse Practitioner at Prairieview, just adopted Willow, an Australian Shepherd from another adoption agency. Aren't we lucky to have such good friends who take care of those of us who are less fortunate than we are!

Love, P.D.

Mailbag

2010-08-06T13:11:00.000-07:00

In an age of instant communications, it sure is nice to get a real letter that speaks from the heart. We're fortunate to get many like this one...

Dear Susan,

Coming from the hotel industry, I know what it takes to attract people and offer the best service possible. Your organization has exceeded the highest standards possible.

Your housekeeping staff does an outstanding job with the hotel suites. I have never seen a room as clean as yours. Anywhere.

Special thanks to the food and beverage department for the superb food and service--it was nothing short of the finest hotels in the world. The Food and Beverage manager was charming and gracious, and he certainly knows his job.

And special thanks to Roger and Carlo from Member Services for their wonderful ride to and from our home in the city.

I can't say enough about the entire staff. Everyone in every department is exceptional, and we certainly look forward to living in such an environment.

As for you, Susan, what can I say? You made an emotionally difficult task so much easier. Your hard work and patience was so much appreciated.

Thank you and everyone at The Garlands for all you did to make us very excited about moving to The Garlands.

Sincerely,

Margie and Scott Abrams

Avoid the Dangers of Dehydration, by Paula Irving, Wellness Nurse

2010-08-02T10:09:00.000-07:00

"Water is the only drink for a wise man." ~Henry David Thoreau

What is dehydration? Dehydration is the removal of water from an "object." And in this article, the "object" is you. Dehydration occurs when yoiu lose more fluid than you take in.

"I will never get dehydrated because I always drink something when I'm thirsty."

First of all, my mother always said "never say never."

Second of all, did you know that dehydration has already begun to set in by the time your brain sends the signal that you need a drink? And as we age, the signal diminishes.

Thirdly, what do you drink when you become thirsty? Hopefully, it is water which contains nutrients called electrolytes. Electrolytes include minerals such as sodium, potassium and calcium. Avoid alcohol and sugary or caffeinated drinks, which are mild diuretics.

Dehydration is not just a summer concern. Extreme cold can have the same taxing effects on your body. Making water a part of your daily consumption can decrease your risk for dehydration--a serious condition that can turn deadly. According to MayoClinic.com, you may lose more than 10 cups of water in a given day just by taking part in everyday activities. If you fail to replace that water, your health could be at risk.

What are common cuases of dehydration?
Common causes are diarrhea, vomiting, fever, excessive sweating and inadequate intake of water during hot or cold weather and exercise. Mild to moderate dehydration is likely to cuase weakness, dizziness, fatique, dry, sticky mouth, decreased urine output (8 hours or more without urination), few or no tears when crying and muscle weakness. Since thirst is a late indicator, a better barometer is the color of your urine. Clear or light colored urin means you are well hydrated. Dark yellow or amber color usually signals dehydration.

The best defense against dehydration is prevention. How can you prevent dehydration? You should drink 8-9 cusps of water per day unless contraindicated by your health care professional. Drink water 20 minutes before exercising, during and after. Eat foods high in water such as fruits and vegetables. When you have hazy, hot or humid weather and you still want to go outside, be smart. Go out early morning or early evening. Sit in a shaded area and drink plenty of water.

Please remember dehydration begins before you feel thirsty. Therefore, it is wise to bring a bottle of water with you wherever you go. In an effort to remind you to "Don't leave home without it," please pick up your complimentary water bottle in The Garlands Wellness or Fitness Centers.

Two Thumbs Up!

2010-07-09T14:57:00.000-07:00

The Garlands second phase of development--featuring 85 top quality and larger-than-ever residences--is nearing completion

In this final phase of development, landscape architects work their magic to create the multi-hued vistas that residents and guests so love about The Garlands campus. Inside, finishing touches on the individual residences progress at a steady pace, culminating in a white glove punch list review to ensure that The Garlands highest standards are met for our newest members come this November.

Phase II Nears Completion
As the new building nears completion, the public is invited to visit and tour this magnificent work in progress. RSVP to attend an upcoming hardhat tour or schedule a private appointment today. Call 847-304-1996.

Our SPA and Pool Complex

2010-06-16T19:53:00.000-07:00

"Can I help you, M'am?" I asked.
"Yes, I'm loooking for SPA Vargas."
"Come along, I'm going there now."
On the elevator, the SPA button delivered us to the reception area.

"Are you from the neighborhood?"
"Yes. I live in Barrington Hills," she replied.
"Having your hair done?"
"My children are treating me to The Vargas Classic Escape: facial, manicure and pedicure. First time here, and I'm excited."

A classy woman, dressed importantly for her first visit to the SPA.

"You're a bit early. May I show you about? We have quite a complex here."
"That would be nice," she replied politely.
"No problem M'am."
"Oh call me Rose and you?" she asked.
"Jack. I live here."

"The stylists will show you around later, but we can take a quick peek. The SPA has a modern barbershop with two chairs and our ultramodern salons, all providing every care a woman or man would desire--skin care, nail care, hair care, hair removal and chemical treatments. Massage rooms are over there."

"Now, let's take a tour of our members' only pool section. These locker room doors lead to the pool area. Rose, you take the women's door then go past the 50 cherry stained lockers, the Steam and Sauna rooms, the showers and vanities. Notice the TV room. Many members like to cool down there. The door at the other end opens to the pool. I'll meet you there."

"Wow! This is an enormous area. How big is the pool?" Rose asked.
"Sixty feel long and thirty feet wide, and it holds 50,000 gallons of water heated to 88°. The air temperature is 89° helped by radiant heat under the walking surface. It's always warm enough."
"Jack, there are plenty of reclining chairs and tables and all kinds of floats that grandchildren must love."
"Rose, they can't wait to come here. They do a lot of screaming and splashing. Grandma and Grandpa get right in the pool with them, but avoid screaming and splashing when possible.
My favorite item here is that automatic chair lift. Members using motorized chairs or scooters are helped onto the lift. One push of a lever lowers them gently down into the pool, however the kids love to use the two ladders to climb in and out."

"Is that a Jacuzzi at the other end?" Rose asked.
"Yes. I use it every day to treat my lower back pain. The 102° temperature is helping it mend. Rose, I hope I haven't overdone talking about our SPA and Pool Complex. It's just that there's so much more here in this Upscale Senior Living Community."

“Jack, I enjoyed it, however I don’t see any exercise equipment.”
“Sorry, but if you are interested we’ll schedule someone in our sales department to show you around the members’ fitness center two floors above.”

Pickpockets in Europe

2010-06-08T11:20:00.000-07:00

Rome
Our many trips to Europe were not without some scary experiences. I remember them all clearly. The first happened in Rome, Italy, on a bus trip to the Vatican. Rita and I, crushed together in the overcroweded bus, could hardly move. Typical tourist, my money belt with the pocket in front, clearly outlined the shape of my wallet.

The bus swayed back and forth. Bored, I stared into the faces of unkown people on the way to Saint Peter's Basilica. Our bodies touched and leaned in unison. An olive complexioned man with dark hair and eyes, neatly dressed with a tie, probably Italian, moved in rhythm with me. Avoiding direct eye contact, I watched the beauty of Rome pass. Suddenly, I got a feeling that someone was touching me; I looked down and saw that my money belt zipper was halfway open and my wallet clearly visible. I abruptly closed it and stared ferociously at this cool stranger. I did not take my eyes off of him, and I tried to look ready to fight. I said nothing, just glowered at him. At the next stop, he got off and vanished into the crowd. A narrow escape, I learned that pickpockets know their business and that I had to be better at protecting my valuables.

The day turned out to be inspiring. We went to the Papal Mass mixing with the huge crowd wanting to see the Pope John Paul II. The jostling for positions by thousands of faithful separated Rita and me. I wound up buried in the center of the milling crowd while Rita, pushed to a nearby railing, lucked out. The Pope walked by on the other side of the railing, smiling and touching outstretched hands. Passing, he grasped Rita's hands between his for an instant and softly said a prayer. She felt lucky and honored to see and touch this holy man.

Florence
In Florence, the passengers climbed out of the buses slowly into a great piazza where I noticed the bands of gypsies roaming the area. I remembered published warnings to avoid them. Rita and I moved to the side of the piazza to watch for our shipmates. We noticed a tall American from our ship of Chinese ancestry leave the bus. Good-looking and confident, he wore a money belt hanging just below a trim stomach. The gypsies with young children rushed excitedly amongst our sightseers, begging for money.

A tall fellow passenger walked unkowingly into a band of gypsies. A woman, baring her breasts, while openly feeding a baby, had several young children running freely about her. A young boy, about eight, ran up to the man holding a newspaper under the passenger's face, so he could not see. In a second, they cut his money belt and carried it off. He started to scream, accusing the woman of stealing his money belt. She immediately passed the baby to a young girl and shed all her clothes revealing her full naked body to prove her innocence--she had no money belt. My eyes fixed on her nude body, thereby missing the escaping bandits, a planned distraction I'm sure. She was poor and begging for money but her trimmed pubic hair, cut for fashionable bikinis, made me wonder whether she was truly poor. We later learned that the young man lost $1,500.

Paris
Rita and I used the Metro for easy, inexpensive travel in Paris. There are 14 lines making up the Paris Metro, and I read that 293 stations handled over one-and-a-half billions trips in 1993. Just reading the names of the stations was an invitation to French history. The Metro stations are all different--large and small, below and above ground and many have exquisite beauty like the Louvre Museum area stations.

This wonderful system is not without some anxiety. We arrived at a station in the heart of Paris to return to our hotel. We left the train and headed toward the long escalator leading to the street, high above. I noticed two well-dressed men in suits, about 40 years old, talking quietly close to the foot of the escalator. Rita went first a few feet before me and then one of the men slipped in behind her separating us. The second man followed behind me. Odd, I thought, splitting us that way.

As we neared the top, Rita exited, then the first man dropped something. Bending over to pick it up, he stopped at the top end opening blocking me from exiting. The second man pushed into me from the rear. I knew I was their target. Quickly, I put my hand over my back pocket stopping him from lifting my wallet and pushed the first man on to the floor aggressively out of my path. Both disappeared into the maze of the station having failed that time. Shaken, but pleased at thwarting them, we returned to the hotel and our private happy hour.

Drink Up for Good Health

2010-06-08T11:01:00.000-07:00

Did you know that wonderful water makes up 60 percent of your total body weight? Furthermore, every single system in your body depends on water! When you don't have enough water in your system, you become dehydrated. Even mild dehydration can drain your energy and make you tired.

So how much water should you be drinking? In general, doctors recommend 8 or 9 cups of pure water per day, however every person is different and you may need more or less. Drink enough water so that you rarely feel thirsty and produce 1.5 liters (6.3 cups) or more of colorless or slightly yellow urine a day.

If you exercise or engage in any activity that makes you sweat, you need to drink extra water to compensate for the fluid loss. About 1.5 to 2.5 cups of water should suffice for short bouts of exercise, but intense exercising lasting more than an hour requires more fluid intake.

As the warm, humid, summer months approach, it's a good idea to carry water with you and drink water more often. When you visit the fitness center be sure to have water before, during and after your workout from our water fountain, cooler or perhaps your own special water bottle.

To your health, Fitness Trainer Sandar Sieber
Reference: mayoclinic.com

The Woodshop

2010-06-08T09:24:00.000-07:00

Bill Cox feels right at home working the equipment in The Garlands' Woodshop on the garage level near the Wright elevator. In fact, he used the workshop for years at Clearbrook in Arlington Heights, an organization caring for people with developmental disabilities. Teaching woodworking to them was very satisfying. Clearbrook phased out the woodworking classes and offered Bill, at no charge, all the shop equipment. Bill alerted The Garlands, who quickly accepted it for our active retirement community.

Equipment and parts later donated by Bill Youngberg, Bucky Ellis and others help maintain the shop's high quality. Members build professional pieces here. Recently, Sam Jeffers finished a beautiful folding screen for his apartment. The photo does not reveal all its beauty. The screen is seven feet high, has three vertical two-and-a-half foot wide hinged panels; each having three padded sections covered in elegant fabric and framed by rosewood stained maple.

Bill Youngberg designed and made a solid oak bookshelf to fit a special space in his daughter's home. Many appreciated his banana hangers and various footrests built for The Garlands and Prairieview. Bucky contructed sliding shelves for his apartment's kitchen cabinets. Others sharpen knives, fix chairs, tighten nuts and bolts and more. Bill Cox still advises all who need help.

Scott Weimer, assistant Plant Director and his staff use it for maintenance. Members are encouraged to use it and do--mostly men but women are welcome. Member service will open the shop for any members, just dial *02.

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2010-05-04T09:10:00.001-07:00

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Garlands Members Share Testimonials About Our Fitness Program

2010-04-28T10:19:00.000-07:00

Many members are telling me about the changes they see since beginning an exercise program in The Garlands fitness center. I thought it might be fun to share with you what they have to say. Here are just a few of the comments I have received:

"My pants are looser."
"I've had to buy new shirts because the old ones don't fit anymore--I've lost so much weight."
"My doctor was able to take me off of my sugar medication."
"My back feels better."
"I no longer sway from side to side when I walk."
"It makes me feel better mentally."
"My legs feel looser and more relaxed."
"My knees don't bother me when I'm exercising."
"I just feel better overall."

What is really exciting is that these people are not spending long amounts of time exercising. They are simply taking a 30-minute resistance or strength training exercise class two or three times a week in addition to using the NuStep on a regular basis.

The NuStep is a very gentle yet effective piece of aerobic equipment that is fun and easy to use. Many members report how their balance has improved by using the NuStep. I highly recommend it! It's gentle on the knees and gives a cardiovascular workout for the heart while strengthening the arms and legs a bit too.

However, while the NuStep is great for aerobic exercise, it's still necessary to use strength training equipment or bands and balls and do an additional 10-20 minutes resistance training routine to maintain muscle mass and bone density. I am here to help you design and learn your own personalized workout program. So while working on the NuStep is a great start to exercising, ideally we'd like to add in resistance training as well.

Q & A with The Garlands Personal Trainer

2010-04-28T10:09:00.000-07:00

Q: Will I bulk up and develop big muscles that I do not want if I start lifting weights?

A: The answer is no. If you use light weights and high repetition this will not happen. Furthermore, women in particular are not genetically designed to build up big muscles. What you will do is firm and tone muscles, prevent atrophy and decrease risk of osteoporosis.

I also think that taking classes is a great way to build strength, stretch and improve balance.

Phase II Founders Club

2010-03-09T10:48:00.000-08:00

Join The Garlands Phase II Founders Club and enjoy the following benefits:

- 10% pre-opening savings
- An average $96K savings over opening day
- Discount more than compensates for most lowered home values
- Best locations/views
- Best selection

Plus take advantage of The Garlands complimentary "All the Right Moves" home staging and relocation services. Then relax and dream of living your best life at The Garlands.

To learn more about becoming a Founders Club member, call 847-304-1996.

Short Trips From The Garlands

2010-02-26T13:33:00.000-08:00

Our daughter Jennifer said to our grandchildren, nine and five, "Buckle up Zachary and Natalie. We're going to Langendorf Park for a picnic and then for a swim in their great pool."

Natalie, using her best fake cry, sobbed,"I want to swim in The Garlands pool. I like it."

Grandma Rita says, “Our pool is closed for repair. You'll like the Park pool, believe me."

"Ready to launch," shouts Zachary. "All seat belts attached."

Ten minutes later, we parked at the Langendorf. The children ran off to the slides and climbing bars while we prepared a summer picnic: hot dogs, bratwurst, soft drinks and desserts. After lunch, the walking trail helped us work off some of the food.

Langendorf has a wading pool and the main pool. The slides and high jumps excited the grandchildren. Zachary and others made several dozen leaps and slides from the highest points. Natalie, not to be out done, climbed nearly to the top. Sun and activity tired us, ending a wonderful day.

Next day, after church on Sunday, we drove north thirty miles to Volo to see the unusual quaking bogs and then on to the Volo Auto Museum. The children found the bogs a fun playground, although not as exciting as the auto museum. Hundreds of old cars, refurbished like new, sat bumper to bumper for easy inspection. Grandpa saw a 1957 Chevrolet Impala just like the one he had owned. Good for Grandpa, but the grandchildren loved the cars from movies like the Scooby Mobile, Nightrider's Kitt, Flintstones car, Batmobile, etc.

Again, the hours evaporated. We must head home. No time to visit our favorite restaurant Le Vichyssois in Lakemoor suggested by Vette Kell or to the Moraine Hills State Park, site of a glacial moraine in McHenry County that Hal Guenther praises. We will have to wait another day to make these short trips with our family.

Later in the week, Rita said to me, "What a great weekend we had with the grandchildren, now, I've set up a double-treat for us."

"Double-treat, what can that be?"

She responds, "Two visits on Wednesday: the Chicago Botanical Gardens and the show at the Marriott Theatre in Lincolnshire."

"Oh, that's too much in one day."

"No. It's easy. We drive East on Lake-Cook Road twenty miles to the gardens, have late lunch, see the exhibits and when ready drive fifteen minutes to the theater for a performance at Marriott's Theater-in-the-Round. It worked out just as she planned a great introduction to Chicago's famous gardens and the Marriott's renowned theater.

Musing a bit about our Senior Living Community and its great location, I remembered that the following Sunday The Garlands courtesy limousine would drive us to the Barrington railroad station to take a train to Chicago for the Sunday matinee of the Chicago Symphony Orchestra, an hour ride at no charge for seniors.

Location is a real asset to us here at the Garlands!

See Jack, Rita and the Kids below at the Volo Auto Museum.

Weekend in New York City with The Garlands

2010-02-05T07:19:00.000-08:00

Join Jill Lund from The Garlands and Linda Avellon from BACOA for a special theatre weekend in New York City.

Group package includes:
- Roundtrip airfare from Chicago
- Private motor coach transfers
- 3 nights accommodations at the Michaelangelo Hotel
- 2 Broadway theatre performances
- Half-day sightseeing tour of New York
- Daily continental breakfasts, 1 brunch, 3 lunches, 3 dinners
- The Garlands and BACOA escorts

To reserve your space contact: Gwen Coles at 847-519-4819 or email her at gwenc@travelexonline.com

For more info on the trip - click here

EXCUSES, EXCUSES, EXCUSES

2010-02-03T13:37:00.000-08:00

Please forgive me for not writing, because friends should stay in touch, but this has been a wild time. As I get older any change in my routine turns me upside down, and this holiday season had me chasing my elusive tail.

We had things to wrap in noisy paper with ribbons all over the floor. And then there was a fake tree without any real outside smells. Even my play time and walks outside took a back seat to cookie baking, which I hadn't experienced in a long time; actually that wasn't too bad. As the chief floor cleaner-upper, I did a super job licking up all the sweet stuff that fell in my direction.

And of course the freezing nasty weather put me in a funk. The patio snow was so deep even my caregivers felt sorry for me when I reluctantly rang the outside bell. Oh, did I tell you that my caregivers hung a bell on our patio door? All I have to do is hit it with my paw and, boy, do they come fast. But there is one blessing; kudos to the Member Service Staff. They took pity on me and shoveled path after path for my daily "must dos." They are always ready and willing to help all of us. Aren't we lucky!

A cool piece of good news. Megan and Sarah Seibert, my Barrington relatives (also super buddies) have been promised a humongous gift, one like me, and the family search is on. Several shelters have been visited, paper work completed and recommendations checked. They even match the size and dog personality to the adoptive parents. It seems like the process is taking forever; but whatever, big, little, in-between like me, boy or girl, it will be loved. I'm so excited!!

Speaking of a loving family, I have a new friend at the Garlands, Jan Stojack. When we meet on my scooter rides, she is so happy to see me. A treat is always in her kind hand and praise plus oodles of petting are heaped on my furry coat. She also gives me the latest news about another mutual friend, Max Keller, Harry's dog. Then my outside walking companion, Bucky, has been back taking me out if weather permits. How lucky can one get!

Well guess I'd better sign off before this becomes a tome. Happy New Year! Love, P.D.

Here We GROW Again: Phase II Exterior Nears Completion

2010-02-03T12:53:00.000-08:00

If you've been keeping an eye on the construction project in our backyard, you've seen that the exterior--with the exception of gutters and balconies--is complete. Now that the majority of the exterior envelope as well as the roof assembly, mechanicals, electrical and plumbing rough--in is finished, work on the interior is proceeding right on schedule, including drywall taping and sanding, ceramic tiling and painting.

As you may recall, the building is divided into six vertical sections containing four floors of various-sized units. The first vertical section, at the east end of the building, will be complete in approximately 60 days. Moving east to west, the remaining five vertical sections will be carefully choreographed so work will proceed efficiently floor-by-floor within the subsequent vertical stacks. When blocks of units are completed, a rigorous punch-list process will ensure that the new residences meet the highest standards expected at The Garlands. Meanwhile, since they do not align with the units on the floors below, separate dedicated work crews will be assigned to the 16 penthouse suites. The penthouses have numerous atypical construction conditions related to the sloped roof trusses that create the opportunity for aesthetically striking ceiling conditions within many of the units.

Short Walks from The Garlands

2009-12-23T13:18:00.000-08:00

"How many books do you have to return to the Barrington Library," I asked my wife, Rita
"Five or six."
"Why drive? Let's walk there, it's a beautiful day. I'll help you carry them."

The path starts at the Garlands, rises over a small hill and ends at the library, sign says one seventh of a mile.

"That was easy, the hill was no bother," Rita said.
"You're right. What is that construction going on just beyond the trees?" I asked.
"That's the new hospice center. It's due to open next year."
"I like the idea that they're in our back yard," I replied. "They're a great organization and the building fund is still going on."
"What a splendid day," She said. "Let's walk over the Garlands Bridge to Citizen's Park and check out the tree house, slides and picnic tables. You know the grand children love to play there."
"Great idea, Dear"

One couple played tennis as we passed the courts. The incline to the tree house was busy with families. A group of eight spread out a summer picnic meal on the table at the tree house platform. They talked and laughed loudly.

Rita said, "Jack it's a perfect day to walk through Cuba Marsh. We can go out a half mile using the boardwalks and return."
"Another good idea. Let's do it!"

We enjoyed our walk. The Cuba marsh is extensive and primordial. The birds make nearly all the sounds, but others, especially frogs contribute. The walk starts at a boardwalk over a small part of the marsh ending at a gravel path that leads shortly to the main long boardwalk. We followed that for our half-mile trek.

"We had a good time today. How about walking over to Langendorf Park tomorrow and have a picnic near the great public swimming pool?" I asked.

"Two miles is not far to walk, but the traffic is heavy at the crossing corner. I prefer driving especially because we'll have food and blankets."

Location, location, location. That's part of what we have here at our Active Senior Living community.

Jack Roche

Phase II Update--November '09

2009-12-03T12:42:00.000-08:00

Phase II of The Garlands is making great strides; our latest progress being in Building D, the superstructure of which was completed on schedule in August 2009. And a model unit--showcasing the luxurious living offered by our new residences--is finished and ready for visitors. We hope you can stop by and take a look!

Other progress you'll notice on your visit:

Roof trusses for this project are quite complicated and have been described by many as a most challenging geometric design. But the challenge has been met and these trusses are nearly complete at the west end of the building with the final roofing scheduled for completion by Thanksgiving.

With the completion of the roof trusses, the huge crane seen looming over our site has recently been dismantled and removed as its work is done.

The installation of the trusses and roofing enables the work on the exterior walls to progress. The exterior masonry is now 85% complete with the anticipated completion of all exterior wall masonry is mid November.

The Garlands goes green:

Insulation board is being installed behind the masonry, and when combined with the fiberglass insulation within the walls, we'll get exceptional energy efficiency in the residential units. In addition, the exterior Tyvek wrap system has been designed and installed per DuPont's standards to include special fasteners and flashing around the windows, all done to provide excellent protection against water intrusion through the exterior wall. All told, these will be extremely well made and efficient residences, which are easy on the heating/ cooling bills, as well as friendly to mother nature.

The east half of the building is already weather-tight, allowing the interior to be finished. The mechanical, electrical, HVAC and plumbing tradesmen have already completed their rough-in work in the east half of the building. In this location, drywall is being installed as well as ceramic tile, wood doors, millwork, cabinets, painting and appliances.

The residential units at the east end of the building will start to approach completion by this year's end. This completion sequence will march west through the building throughout the winter months.

At ground level, the building will begin to take it's final form during late Summer of 2010 when driveways will be paved, landscaping installed and construction trailers removed.

The current schedule targets building completion by October 2010--less than one year away!

The Garlands Academy Award Show

2009-11-19T13:12:00.000-08:00

It was emotional and exciting. Thirty or more members and staff rallied around Cheryl and Gary Karlin, Producers, to fulfill their idea of an Academy Awards evening. Eight Oscar winning movie scenes, selected by members, filled the program.

George and Vally Flint, former directors and producers of the Garlands Play-Reading Group, flew in from Florida to watch their former actors emote for the new Producers and present the Oscars.

Cocktails and hors-d'oeuvres started at 5 PM in the Robbie Lounge. Actors in dress costumes mingled accepting encouragement and good wishes. The enthusiasm continued to the Winslow for a candlelight dinner then on to the walk down the red carpet with photographers and paparazzi.

Actors, experts in sound and lighting and the back stage crew came together to provide wonderful entertainment. The scene group leaders selected the props, costumes and songs. Our Don Reed and his daughter Sarah Maple created audio/visual background, initiated music and aided voice projection.

The eight Oscar scenes for the evening were Gigi, Casablanca, All About Eve, Rear Window, Stagecoach, An Affair To Remember, Arsenic and Old Lace, and Fiddler On the Roof. Arsenic and Old Lace won the audience vote for best performance. The winning actors: Betty Guthrie, Carol Holmes, George Flint, Vette Kell, Jeanette Hidding and Marilyn Van Huss rushed happily to the stage to receive their Oscars.

We thank Cheryl and Gary Karlin for their creativity, stamina and persistence in fashioning the marvel of our own Academy Award Show. Finally, the Garlands management earned high praise for their positive support making available actors, workers and facilities.

Too many members and staff to name individually, however our active retirement community thanks them all for the joy created. Happily, a video by Jackie Rubashkin of Barrington High School recorded it all.

Jack Roche

P.D.'s Gripe

2009-11-18T13:04:00.000-08:00

Excuse me, please. I've got a gripe, and I just have to get it off my chest. I hate to complain crack out of the box but maybe after I tell you what the deal is, you'll understand. At least those of you who ever have owned a kitten or a cat will get it.

You see, it's now getting cold outside and frankly I love to curl up in the warmest softest spot available. Well, my caregivers have tagged me with a new name, "Cuddle Puss." Do I look or act like a kitten, cat or a four legged animal that purrs or says "meow?" Please, the next time you see us around, set the guy on the scooter straight. My name is P.D. Perfect Dog. And if you believe that, I'll sell you The Garlands' bridge.

Now on a happier note, have I got news for you! Remember I was planning a play date with Toni, the French poodle. Well, it was perfect with one exception. We met as planned, but who was hiding in the bushes...Toni's old boy friend. But he was so fat, with a belly dragging on the ground, that he was no match for Toni's slim figure and swift graceful pace. Of course, I'm used to running along side my scooter, so we out paced him in no time and enjoyed our day together chasing the squirrels and sniffing out other park smells.

And there's more news since the last time I wrote. Stuffed in our cubby were two letters addressed to me. One from Willie and another from Jewel, Bill Youngberg's family buddy. The sad news is that Jewel thinks I'm not big or strong enough to play with him. He didn't even give me a test run. But I have hopes that Willie will come soon for a romp. No way will any other dog take Toni's place, but because she has been shipped off to boarding school, I'm glad to find another friend.

By the way, Jill, do you suppose I could have my own mail box? I've got two snoopy caregivers, and they read my mail before I get a chance to see it. But then, where would I hide the key? I have a big enough problem remembering where I bury my bones. Looking forward to seeing you in the park before the snow flies.

Love, P.D

Lasting Love, An Observation

2009-10-19T11:24:00.000-07:00

There is a story to be told in my retirement community. It is a story of love. It isn't puppy love, young love or the many-splendored love of years past. It is lasting love: love over time. Not sexual, but simply love of each other as partners.

Care is love. Care of what was, what is and what will come. We walk slower now, can't see as before, and hold hands for warmth and support.

Aging is not uniform or equal. Time takes from each at its will and whim. We pray first for the other partner to stay well then our self.

Our bodies slow differently: Alzheimer's disease steals bit by bit the light of knowledge. Nerve systems weaken and short-circuit. Arteries clog. One partner becomes the light, another helps recognition.

The story is the caregiver. Care given daily, constantly, wearily shows lasting love. "Until death do us part" is recalled while time flows onward. Love becomes duty; honorable, enduring and necessary.

How does one tell the story of lasting love? I tell it by admiring the spouse pushing a wheelchair providing mobility and togetherness, by applauding those who read to the other with dimming sight, and by praising those who explain, interpret and encourage loved ones unable to remember their world.

Any lapses in the past are forgotten with today's love; a lasting love.

Anchors Aweigh!

2009-10-05T06:38:00.000-07:00

Garlands members enjoy a tour of enchanting Lake Geneva.

Dolores Gray, Delores Lobraico and Betty Catlin enjoy the view from the "Belle."

After a delicious lunch, Lois Haselwood, Florence Wysocki and Cookie Cook listen to the Captain's narration aboard the "Belle."

Members board the bus after a beautiful day.

Survey Says...

2009-10-05T06:33:00.000-07:00

We have recently completed our annual member satisfaction survey, and are excited about the results! We are appreciative of our membership's honest feedback and in general, the news is good (actually, great!). Although there is always room for improvement, we are pleased to report that:

The average score in 99% of the categories rated "Exceeded Expectations"

The average score for overall satisfaction among Independent Living members was 3.96 on a scale where 3.0 or higher means "exceeds expectations."

Although the numbers are wonderful, I'm most please by the kind comments we received from our residents:

"I never expected service of this caliber."

"The cleanliness of the entire community is outstanding. A tribute to all the staff involved."

"The work done by staff is excellent. I have had nothing but superior work from every single person. I am always greeted with a cheerful voice early in the morning and late at night!"

"We continue to believe that The Garlands is one of the finest CCRCs in the country.
We are very pleased that we made the decision to live here."

"I am proud to tell my friends where I live, and they seem to be impressed. You are doing a wonderful job."

Exotic Images Brought Home to The Garlands

2009-10-02T13:22:00.000-07:00

"Images from Tibet" features the photography of Brian Ziegler, son of Garlands' member, Gregg Ziegler. For over ten years now Brian has pursued an avocation of photography from his international travels. This exhibit presents works from his trip to Tibet in the fall of 1999. Each image was captured on color negative film, transferred into digital format by scanning, and then printed onto canvas with an inkjet plotter. Join Brian on September 9 to discuss his travels through the lens. "Images of Tibet" Art Reception with pictures.

Right to Left: JoAnn, Gregg, Brain & Lyra (Brian's Daughter) Ziegler.

P.D. Strikes It Rich!

2009-10-02T13:07:00.000-07:00

You just won't believe it, because I don't. After sniffing out the entire neighborhood, just maybe I have found a new companion. I can even "humm..." in the rain when told to go outside. Why? Well, I'll put my paw to a pen and tell you all about my good luck!

After my last letter, I received an unbelievable fantastic response. The writer, a poodle named Antoinette, "just call me Toni," enclosed her picture. She looks yummy enough to chew on, and I dream about slobbering her with more kisses than one can count. Actually, her beauty defies description, and I'll even venture to guess that her groomer comes from France!

Not only did she offer T.L.C. for my painful paw, but she is eager for a play date with just the two of us. She even told me that her old boyfriend is past history. How lucky can a guy get?

Her letter has a special hiding place right under my bed, close to my thumping heart. Do you suppose that they have a pacemaker for dogs? Forget e-mail, Twitter, even Facebook. A letter means so much more for you can keep it forever. And this piece of paper will never be chewed up!

There is one problem, however, that I want to share with you. When and if we meet nose-to-nose, will she accept my funny face? To be honest, I lack those pedigree papers that say that your parents came from special families. Mine, however, so I've been told, were so much in love that it didn't matter, even though my Dad was a Shih Tzu and Mom, a Bichon. I guess you might say their blood lines were "black and white" while Toni is as blue as blue can be.

No doubt, Toni's caregiver, C. Peterson, who owns a greeting card company, sent her to a fancy boarding school, while I had only two hours with the "Dog Man" in Arizona, and he didn't teach me anything (so I've been told). In other words, we come from two different worlds. Do you suppose that matters?

And now I am planning our first meeting on the bridge overlooking our garden pond. Let's hope the bleeping bull frog and honking geese won't scare her away. Wish me luck!

Now, please forgive my abrupt departure for breakfast is ready. And guess what I've barked for: a new tasty passion...French toast. Bow wow!

My Left Paw Meltdown

2009-10-01T13:11:00.000-07:00

I can do it!! Yes I can. You see I'm a lefty and this letter will not be perfect because using my right paw isn't the easiest thing to do. But we haven't been in touch for quite a while; thus this attempt.

Why haven't I been more diligent? Well, it's a long story and despite my need to yap out every detail, I'll cut to the chase. I HAD SURGERY. Yup, big time, at least I thought so.

Perhaps some of you saw my bright red bandage that wound around and around my left leg. Their supply of gauze, tape and stretch stuff must have been in mucho supply because it was only the end of my left paw that needed to be protected. Why oh why couldn't they see I'm a big boy and can take care of myself.

Well, back to the surgery. I was poked, prodded, shaved, put to sleep, cut and stitched. I finally woke up in a tiny horrible cage, and I'm not used to a cement floor. Have I got your sympathy? I certainly hope so because don't we all need a dose of TLC at times?

Despite being incapacitated for two weeks, it all turned out for the best, but I drove my family nuts during my recuperation. I couldn't go out for a walk, play with my toys, and jump on the furniture... (don't tell) and have yummy treats. Besides, I had to wear an upside down lampshade at night to keep me from tearing that annoying bandage off. I looked stupid.

But I did get even with my caregivers because they had to stay close to home for fear I would get into trouble, which I've been known to do. Because the doctor's orders had to be carefully followed, I was under their watch 24/7. What a bummer!!

Try as I did, the bandage just didn't come off. But the stitches did; two weeks later. According to the vet, my paw will be back to normal in no time. Until then, more sympathy please.

Love,
P.D.

Prairieview Ranked Among "America's Best" by US News & World Report

2009-09-17T07:39:00.000-07:00

Prairieview at The Garlands skilled nursing program is one of three in the state and 41 in the country to receive a five-star rating and, subsequently, recognition from US News and World Report as one of "America's Best Nursing Homes" in 2009.

To help consumers find the best choice from among the nation's more than 15,000 nursing homes, US News and World Report ranks nursing homes on a quarterly basis and places the best on its Honor Roll. Prairieview at The Garlands skilled nursing program merited Honor Roll status for 2nd quarter 2009, which means Prairieview achieved a perfect five-star rating from the federal government's Center for Medicare Services (CMS) in each of its three yardsticks: health inspections, nurse staffing and quality measures of individual care.

"To be ranked in the top 41 of 15,000 skilled nursing programs in the nation is a remarkable accomplishment and a true testimony to the quality and value The Garlands offers our residents in the event they should ever need short-term rehabilitative or long-term care," said Thomas S. Herb, President and Chief Executive Officer of Barrington Venture Holding Company LLC, local owners and operators of The Garlands.

Prairieview at The Garlands offers around-the-clock assisted living and skilled nursing services within the context of the Garlands of Barrington, a premier Continuing Care Retirement Community (CCRC) located at 1000 Garlands Lane, Barrington, IL. Due to state licensing agreements, access to the highly rated skilled nursing program at Prairieview is limited to members who currently live within The Garlands CCRC as independent living or assisted living members. As such, the peace of mind that comes with having access to such top-notch care should it ever be need is an added benefit that is offered exclusively to Garlands members and one to consider when looking into The Garlands lifestyle for yourself or a loved one.

US News and World Report's "America's Best Nursing Home Honor Roll" and the CMS Five-Star quality rating system help consumers, their families and caregivers easily compare nursing homes. The ranking system is important because skilled nursing programs vary in the quality of care and services they provide to their residents. Reviewing health inspection results, staffing data, and quality measure data are three important ways to measure nursing home quality. This information gives consumers a "snap shot" of the care individual nursing homes give.

For more information about US News's Honor Roll visit usnews.com or for information about the CMS ratings visit medicare.gov and select "nursing home compare." For information about The Garlands, please call 847-304-1996 and continue browsing this site.

Gourmet at The Garlands

2009-09-10T11:29:00.000-07:00

Hans and Istvan, The Garlands Gourmets.

"Gourmet food at a retirement community? You gotta be kiddin'!" said my wife, Rita.

"No. I'm not!" I replied. "Istvan Abdai, Director of Food and Beverage, and Hans Ladwein, Executive Chef, have joined culinary forces to create a gourmet night at the Roycroft, our upscale restaurant."

And so off we went . . .

Hans has a reassuring German accent that lends authority to his role as master chef. Istvan prides himself on having studied and mastered the subtle art of matching wine to cuisine, and he describes it in a distinctive Dutch tone, adding to the mystery of the wine.

The Chef's Table was where twenty gathered at the Roycroft about five thirty to begin a gourmet treat. Standing, the members mingled enjoying white and red wines, hors d'oeuvres and excited conversation--an appropriate beginning to the long-awaited evening.

A grand u-shape of tables with white table cloths, scattered flowers, assorted wine glasses and fancy silver cutlery set the mood for "Gourmet." The open end of the u directed us to Hans and Istvan who carefully and knowledgeably prepared us for the meal.

Hans and Istvan detailed the excellence to come: Chilled Swiss Cucumber Soup with a white Riesling Kabinett 2006 from Hirschbach und Sohne— introduced the high level of dining. Then a medley of spring greens, tossed tableside with cider vinegar, olive oil, honey poupon and walnuts. All nursed with a Camelot Chardonnay 2007. Pan-seared Diver scallops (hand picked deep in the ocean) placed over black cappelini in truffle oil and lemon-basil beurre blanc (a rich hot butter sauce with a white wine reduction) announced Hans' five-star ability. Istvan's kept this great food tied-in to the Camelot Chardonnay 2007.

We stopped for an amuse-bouche: a Blood Orange Sorbet, to refresh our
palettes before the main course.

The Marsala glazed lollipop veal chop was set on braised baby leaks. Roasted mushroom potatoes, tomato Florentine and shitake caps blended well with the veal as did the Estancia Central Coast Merlot 2007.

Great restaurants in our "Upscale Senior Living" retirement community demand a great finish to a great meal. Hans hit it on the nose with Cappuccino mousse and chocolate ganache on pomegranate coulis with chocolate and berry garnish.

As we left fully satisfied, I asked, "Are you a convert to exquisite dining here at the Roycroft?"

"I've been converted!" Rita replied, "Can't wait until Hans and Istvan have another 'Gourmet Delight."

Still Life Oils or Acrylics Art Class Taught by Garlands Member, Mary Barnes

2009-08-27T07:41:00.000-07:00

Garlands member Mary Barnes studied with Barnet Rubenstein at the School of Museum of Fine Arts as well as Fred Berger from the Evanston Art Center. Mary attended Bowling Green University in Ohio and the Art Institute of Chicago. In addition, Mary has won numerous awards and honors for her work and has exhibited her work in many museums across the country. An accomplished painter, Mary is generously teaching other members in the art of still life painting.
We're proud to have such a talent artist among us, and excited to see what other budding painters she might unveil with her class!

Members Kick up Their Heels at the Big Band Dance

2009-08-22T06:45:00.000-07:00

Dancing is great for body & soul, and Garlands' members aren't shy about cutting the rug on a regular basis. Staying young at heart is a big part of active senior living, and as such, dancing is a big part of The Garlands Lifestyle. Check out some highlights from our recent Big Band Dance.

Sam and Scootie Jeffers show their footwork on the dance floor.

Members have fun doing the Chicken Dance.

AMERICAN LION: ANDREW JACKSON IN THE WHITE HOUSE

2009-08-18T07:00:00.000-07:00

By Jon Meacham

With her dramatization of Jon Meacham's widely acclaimed biography of Andrew Jackson, Barbara Rinella presents another astounding portrait of a great American, though our seventh President was a man of contradictions who certainly had his critics!

From very humble log cabin beginnings, a boy whose father died weeks before he was born and who would become an orphan by 14, Andrew Jackson rose to become the first common man to be elected President of the United States. He is said to have defined the modern presidency. What were the hardships that created this tough and fierce backwoodsman who truly earned the nickname, "Old Hickory?" Recognizing that life is never easy, Jackson stated simply, "I was born for a storm." How was his vision for the country formed by battles, disappointments, hardships, losses and victories?

What needs would engulf a person who hungered for family? Will his beautiful wife, Rachel, appear to enlighten us about their exciting love, their improper marriage, her feelings about a husband that is elevated to idolatry as the hero of the Battle of New Orleans and her heartbreaking--literally--treatment by the media? Perhaps it will be the very lovely, strong-willed Emily Donelson, Rachel's niece and wife of Jackson's nephew and ward, who will appear to tell of her aunt's romance and death, which would result in Emily's role as Jackson's White House hostess. Who will come forward to explain the scandal surrounding Margaret Eaton, wife of Jackson's Secretary of War, that brought the destruction of a Presidential Cabinet and ignited the gossip mills of Washington, D.C.?

There are many others who could comment on Jackson's actions and reactions. Native Americans certainly have an opinion on the President who fought for Indian removal, believing it to be necessary and practical. Friends who enjoyed the rewards of Jackson's "spoils system" would probably rave about the perks of patronage and political loyalty. Citizens of South Carolina, so upset by President Jackson's strong federal policies that they worried about losing states' rights, might voice thoughts of nullification and even secession. Will looking at Jackson's image on the $20 bring thoughts of his concerns about the Bank of the United States?

Turbulent times demanded strong leadership and daring decisions. Andrew Jackson, the man of the people, saw America as his family--a union, one and inseparable! He brought a lion's strength and roar! "He dominated the times, and the evidence of his strength and the aura of his authority led some to think of him as the 'Old Lion.' " Please, come meet the American Lion and his friends and family!

Barbara Rinella Luncheon and Dramatic Book Review
Friday, September 25, Doors open at Noon, Lunch at 12:30pm, Performance at 1:30pm, $28 Member Fee, $35 for Public

Waiting for a Better Market? This may be the News You're Looking For

2009-08-17T06:50:00.000-07:00

Houses are selling, at a faster rate than any time in the previous 8 years, according to a new report from the Commerce Department, which tracks an 11% rise in home sales through June 2009. Spurred on by bargain prices, great selections, and unprecedented tax incentives, economists are saying that the real estate market may be turning around.

Have you been waiting for a better market to sell your home in anticipation of moving to The Garlands? Well now may be the time. Be sure to take a close look at your local market, but in the meantime, check out this Daily Herald/ Associated Press article about June's housing rally.

Better Balance Report (Part 4)

2009-07-13T12:39:00.000-07:00

If you've been following our better balance report since it started in January, here's a review of what we've learned:

Your sense of balance needs to be used often to stay in good shape.
When you were younger, your daily activities exercised your sense of balance and kept it in good condition.
As you get older, and your activity level decreases, your sense of balance gets less stimulation, causing the quality of your balance to deteriorate.
Strong legs can help prevent falls and improve quality of life.
There are many simple changes you can make to your home to decrease your chance of falling there.
The combination of doing balance exercises, increasing leg strength, and reducing tripping hazards gives you the best chance of avoiding falls, maintaining independence and enjoying a high quality of life.

~Mike Ross, author of "The Balance Manual,"

www.balance-exercises.com

Priced to Sell

2009-07-13T12:14:00.000-07:00

Many of our members sell their homes before moving to The Garlands, so we know that prospective members may be thinking about putting their own house on the market right now. Here's a tip we recently came across: list your home with a very exact price--like $472, 775, instead of $475,000. Sound bizarre? Well, a recent Cornell University study found that homes actually sell for more when the list price is exact.

The researchers found that in a sample of 30,000 recently sold homes in New York and Florida, having a terminal zero in the list price lowered the ultimate sales price by .72%. Psychologically, people tend to see numbers that end with zeros as larger than those that don't, hence the marketing gimmick of everything ending in .99 or .95. And a number like $472, 775 will show up in more Internet searches since people often look in ranges that a round number could be left out of.

So if you want it to sell high, make it exact!

Source: The Price is Right by Jan Cullinane

Friendship & Bon Appétit

2009-07-06T06:25:00.000-07:00

The Garlands' dining program works like a charm primarily because of its several restaurant options and flexible seating arrangements. Members have great independence to choose when, where and with whom to dine.

The fact is that it is more than an eating plan; it's a "social plus" for the whole community. Most members belong to the plan. The $300 a month for food and drinks is included in the monthly service fee, making it a simple plan that creates great social interaction among the members.

Members call each other to share mealtime together. There is no "picking up the tab" when you invite someone to eat with you--they have their own dining dollars. Members make reservations, when they want to, for a table of two through eight, based on their grouping for the evening. No need for reservations but many choose to do so. The most frequented are the Grill and Winslow restaurants while the Roycroft is our gourmet, special event venue. The Café shop has coffee and tea available during the day and occasional light dinners.

Each member has someone in their household arrange and keep track of dining commitments--a social director. Happy Hours at the Timbers Lounge for the Grill on Mondays and at the Robie Lounge for the Winslow on Wednesdays spur the camaraderie among members before dinner.

We gather, on occasion, at a host's apartment for cocktails, hors-d'oeuvres and great conversation before, and sometimes after dinner. The dining program and happy hours encourage mingling and getting to know each other better.

A fun time is at the end of the month when those who have not spent the entitlement try to cover the minimum. Many buy extra meals for their freezer to eat later. Most of the fun happens when neighbors decide to reach their mark by buying bottles of wine, often happily shared, to help top-off the unspent balance. Our upscale retirement community has a lot going for it, especially the dining program.

Jack Roche

Better Balance Report (Part 3)

2009-06-29T06:32:00.000-07:00

The number of retirees that are taking control of their health and joining fitness centers is growing every year. In this installment we will look at how a traditional senior fitness program affects your balance. The chief reason people go to the health club is because their daily lives don't provide enough movement to keep them in good shape. The various machines at the club help fill that activity void. Since we don't have very much time, we try to fit an entire day's worth of movement into an hour or two at the fitness center. Walk on this. Pedal that. Pull this down. Press that up. Go home.

The only problem is that when you use machines for cardio and strength training, you are leaving out one crucial ingredient--balance. Think about the treadmill. You are walking, but you are also holding tightly onto the handles to keep you balanced. There are no curbs or potholes to dodge, no rabid dogs to get away from, just you in a perfectly controlled and unchallenging environment. How about a typical exercise bike? What are the chances that it might tip over? I would say about slim to none. As far as balance goes, most exercise bikes are about as demanding as lying on the couch. What about strength machines? Almost all of them require you to sit during use. Some even have seat belts (why don't they include cup holders while they're at it).

You get the idea. If you use these machines like many seniors do, you may become strong, and you may improve your endurance, and I think that's great. Unfortunately, they won't do much for your balance. Having strong muscles and good endurance without good balance is like having a truck that has four hundred horsepower and gets fifty miles per gallon but tips over every time you turn a corner.

That's why you need to train your balance with balance exercises. Better balance will enhance the benefits of both strength and cardio training. In just ten minutes a day, you can train your sense of balance to keep it in shape or even improve it. You can do balance exercises at your health club or in your home whenever it's convenient for you.

Stay tuned for Part 4 where we'll take a closer look at balance exercises.

Mike Ross
Author of "The Balance Manual"
balance-exercises.com

Better Balance Report (Part 2)

2009-06-29T06:28:00.000-07:00

In part 1 we looked at why balance deteriorates as you age. All too often, as people's balance worsens, they tend to reduce their daily activity level out of a fear of falling. They don't want to do anything that might cause them to fall. However, this only causes more problems. Last time we learned that the activities of your daily life help keep your balance in shape. Therefore, decreasing those activities means that your sense of balance does not get as much use, allowing it to deteriorate further (due to the "use it or lose it" principle).

This can develop into a vicious cycle: Decrease in activity over the years = Balance gets worse = Further decrease in activity out of a fear of falling = Balance gets even worse.

The end result of this cycle is a person who can't walk anywhere without having one hand on something sturdy, like a couch, the wall, a cane, or another person. This is the type of person who will routinely not participate in outings that their family and friends are going on because they think they might fall. Poor balance is now causing a lower quality of life. The problem is, you can't completely quarantine yourself from falling. Even if you don't go out much, and you try to avoid any potentially hazardous situations, life will eventually throw an unexpected scenario at you that will challenge your balance.

If your balance is not used to being challenged, this situation can result in a fall, and it often does. According to the Center for Disease Control (CDC), for people over sixty-five, falls are the most common cause of injury and the number one reason for admission to the hospital. By now you're probably thinking, "Okay, Mike, I understand that the activities that I used to do were also training my balance, but I can't just go out and start running around like a teenager just so my sense of balance will get some exercise."

You're right. At this point, a lot of those things you used to do might be dangerous for your body. That's why I developed balance exercises, so we could challenge your balance while in a safe environment. That concept is called "Controlled Instability." More on that in Part 4. Stay tuned for Part 3 next month, where we'll discuss traditional senior exercise programs and their impact on balance.

Mike Ross
Author of "The Balance Manual"
balance-exercises.com

Virtually Wunderbar!

2009-06-19T13:57:00.000-07:00

Say what you will about the virtues of modern technology, but sometimes a little glimpse at the future is a welcome harbinger of great things to come! So is the case with the new "virtual video" of The Garlands second phase of development. Through the magic of modern technology, what is currently architectural drawings, concrete and steel comes to life in DVD form as a replica of what the Garlands completed campus and new Phase II residences will look like on opening day in 2010. Take a glimpse into the future of our active retirement community and order your complimentary DVD today to pass along to a friend! Call 847-304-1996.

Building The Future

2009-06-19T13:52:00.000-07:00

Not rain, snow, excessively cold temperatures or even a tightened economy has impacted the progression of the Garlands new Phase II residences. In fact, as of this spring, the shell of the building that will hold these 85 new homes is 80% complete, with the framing of the roof trusses and asphalt shingling soon to follow. Next up: the brick masonry, a signature architectural feature of The Garlands upscale retirement community, will commence throughout the summer.

Meanwhile, the interior designers are working their magic as they weave a careful blend of texture, color and fine finishes to create the casually elegant ambiance our residents and guests love.

Building upon the success of The Garlands initial phase of development, Phase II sets yet a new standard for retirement communities nationwide.
There is no doubt that today's retiree wants . . .

-Bigger residences
-Open floor plans
-Plenty of storage
-And the highest quality

The Garlands offers all this and more. Start planning for your future today. A refundable deposit lets you secure The Garlands Phase II home of your choice while you plan for your move in late 2010.

Call 847-304-1996 to schedule an appointment to review floor plans and pricing options.

Teens Take a Walk in Other's Shoes Through Art

2009-06-12T13:38:00.000-07:00

The Gallery at The Garlands Hosts Grace Community Homeschool Co-op

Thirteen teenage, home-schooled artists from the Grace Community Homeschool Co-op will show their collective work at The Gallery at The Garlands. The show opens on Thursday, June 18, with an artist reception from 5 to 6:30 p.m. and runs through June 24. It is open to the public any day from 8:30 a.m. to 4:30 p.m. For more information, please call The Garlands concierge at 847-765-3000.

The young artists made oil and acrylic paintings based on photographs they took of someone else's shoes. Red pumps, combat boots and a baby's first walking shoes are a few of the footwear choices that made it to canvas.

"The students' work is quite exceptional," said Kathleen McCann of Barrington, an accomplished artist who has taught and inspired these students once a week over the past year. The collection of 46 pieces also includes still life, abstract and scenery paintings.

The 13 students are homeschooled in area suburbs such as Crystal Lake, Algonquin, Fox River Grove and South Barrington but meet once a week as part of the co-op. The show at The Gallery at The Garlands is a real a boost for their self-esteem.

"The children get to see the artwork they produced framed and displayed in a fine, high-quality setting," McCann said, adding that they are excited to see how The Garlands residents, and the Barrington-area community will respond to their work.

"I am of the belief that art helps people find themselves, and these kids have grown from their art experience" McCann said.

Know When To Hold 'Em

2009-06-01T06:40:00.000-07:00

Well, they've done it again. The Garlands Walking Club, which has already walked to Wisconsin and then Paris, has since accumulated enough exercise miles to virtually walk all the way to Las Vegas.

Take a look at how these walkers and our active retirement community unwinds after a job well done! Obviously a casino party to celebrate their success was in order!

Everyone had a great time--and, remember, what happens in Vegas, stays in Vegas!

Ray Mietz throws the dice during a game of craps with Bill Youngberg as "the dealer."

Wellness Nurse, Paula Irving deals cards for a game of Blackjack.

Fitness Trainer, Sandra Sieber spins the Roulette wheel at the Casino party in the Cafe.

Easter at The Garlands

2009-05-21T13:39:00.000-07:00

Easter is a special time for many families the world over, and it's no different for our family here at the Garlands, where celebrations are a big part of active senior living community.

Easter brunch with all the trimmings, including visits with the bunny and an egg hunt in the courtyard, is a time-honored Garlands tradition.

Carl Peterson and Cookie Cooke pose with the Easter bunny before enjoying the Easter brunch.

Marlene Rolecek and grandchildren get ready to hunt for eggs with the Easter bunny.

Better Balance Report (Part 1)

2009-05-21T13:26:00.000-07:00

Do you have a fear of falling? Do you feel less steady than you used to? Many would say this is just a natural part of getting older, but there's a lot more to it than that.

You've probably heard of the "use it or lose it" principle in regards to health and fitness. It basically states that if you don't get enough physical activity, your heart, bones, and muscles will get weaker. This principle also applies to balance. If you don't regularly put your body in situations where it needs balance, your sense of balance will get worse. You are telling your brain and body, "Balance is not important to me." Your body will adapt to your lifestyle. The brain generally does not see any reason to keep certain capacities adept if those capacities are not being used very much.

After a certain age, many people start to move less and less. This usually happens after retirement. Take a minute and think about how much activity you get on a typical day compared to twenty years ago. Generally, as we get older, activities that involve a lot of movement (like sports, yard work, and playing with kids) are slowly replaced with activities that involve a lot of sitting (like reading, watching TV, playing cards, and going out to eat).

Here's the problem--movement requires balance, sitting does not. The activities you were doing when you were younger were not only keeping your heart, bones, and muscles strong--they were also keeping your balance in good shape. Over the years, as time spent moving decreased and time spent sitting increased, your sense of balance got less "exercise," which allowed it to deteriorate. Now here you are, years later, with a sense of balance that is a shadow of its former self.

The good news is that the "use it or lose it" principle is a two-way street. Everyone knows that you can train your heart and muscles to make them stronger. You can also train your balance as a part of active senior living lifestyle. Stay tuned for Part 2 in the series when we will examine a common ways to help with poor balance.

Mike Ross
Author of "The Balance Manual"
balance-exercises.com

The Card Players

2009-04-06T10:01:00.000-07:00

The Card Players by Paul Cezanne

The Card Players

Thursday afternoons: two o'clock--sacred time for the men at this active retirement community. Usually, fourteen gather before two o'clock to draw for a seat at the different tables. The men chat; little gossip, lots of sports, hints of politics but many "Ifs"--if I'd only caught a club, if I'd held onto my ace, if I'd stayed-in--I'd a won. Maybe! Marvelously, poker focuses on improving short term memory. After every hand, we test each other by asking, who dealt? Six or seven at the table think about it. Eventually a player recalls, and the game goes on. Constant memory exercise.

Good card games have great characters playing. Let's mention some of them: Organizer is first to set up poker-chips for each player. $10 required to play and another $5 in case of a bad-luck day. Lose $15 and you're out. This happens. Chips: blue 50¢, red 25¢ and white 10¢. Small money, lots of fun. Creator's long chamber list of crazy 'Dealers Choice' games maintains our interest. Some players get in a rut dealing the same game over and over again, seldom playing other great games, especially from Creator's list

Avocateur thinks winning is just the luck-of-the-draw and talent is baloney. Studying the case proves talent wins over time. Impatient signals a good hand by asking others to bet quickly--he's never that attentive with a weak hand. Analyzer fingers his cards tenderly, peeks at them repeatedly, verifying their strength before betting and then cajoles all to play properly.

Betting patterns tell stories about players' hands. Dropper quits game after game waiting for good cards. When Dropper, raises or bets--look-out--he's loaded and will take your money. Cautious, on the other hand, is always figuring the odds of winning, like trying for a bridge grand slam. Cautious drops out of some games with a winning hand--his losses are treasured by all.

The subtleties of poker are often spoiled by players dropping out-of-turn because of a poor hand. Bluffer tries now and then to win by bluffing, but is foiled when Impatient throws his hand down, out-of-turn, forcing the weak player before him to call Bluffer just to keep him honest.

Avocateur now respects evidence showing there is more to winning at poker than luck alone. There are regrets that other remarkable players like North Star, (a natural card counter), Accountant, (alertly tracks bets and antes) and Seven (lucky number fan) sat at the second table. Names have been changed to protect the Bluffer. Sharing this active senior life is a special joy for all. Come join us Thursdays.

Jack Roche

Elgin Symphony Orchestra

2009-03-13T13:42:00.000-07:00

Members gathered around the concierge desk at the reception center waiting to launch our journey to the Elgin Symphony Orchestra. We received our prepaid Orchestra tickets and invitation to have "Lunch with the Maestro." The Garlands bus arrived about 11 AM driven by one of the Member Services drivers who courteously placed a portable step at the bus door to make it easier for everyone to enter.

Seventeen of us chose seats randomly with spouses or friends. Our driver loudly welcomed seventeen and promised to return seventeen. The early departure time assured the on-time arrival for lunch and the anticipated comments by the Music Director, Robert Hanson, about the scheduled composers.

Off we went on schedule for the forty minutes drive to Elgin. Quick 'how are you' and 'hellos' attuned all for the ride. We settled into our own conversations about family, friends and the performance. Many good comments about the Elgin Symphony Orchestra and its Conductor Robert Hanson could be heard.

The bus pulled in front of the Heritage Ballroom in downtown Elgin, just across from Hemmens Theatre, where our lunch and lecture would be held. A friendly docent led us to a large bright hall with round tables each seating ten. We chose a table close to the front in order to hear the lecture better. Lunch was served promptly, and during desert Music Director and Conductor Hanson talked about the two great composers featured: Tchaikovsky and Shostakovich. He related stories about their lives and contrasted their philosophies and composing techniques. His talk was well received.

Most of the Garlands member seats were in row L center, just about perfect. A few of our members had seats in front of us, but the group was together. Musicians arrived, tuned their instruments and arranged their scores for the performance. The Conductor entered quietly to much applause, bowed politely and started the concert: a Tchaikovsky Concerto and a Shostakovich Symphony. Two hours of great music made wondrous our Friday afternoon.

The waiting Member Services driver helped seventeen back to their seats, counting a second time to be sure no one was left behind. Then, we departed for Barrington. All were pleased with the trip, the lunch and lecture, and above all, the quality performance by the Elgin Symphony Orchestra. Our members continued the discourse about the talents of the composers--Tchaikovsky and Shostakovich. Back to our upscale retirement community just after four, and pleased with our day--nap-time beckoned.

Load-bearing Partitions Arrive From Peachtree State

2009-01-28T08:00:00.000-08:00

Early on, our crew made the decision to use metal stud partitions that are prefabricated off site. Why? First and foremost, the panels arrive in nearly perfect condition. Producing precisely sized, beautifully square panels like these is very difficult on a work-site, and the time spent reworking them into shape is time we'd rather spend on the building itself. The panels are fabricated on an assembly line in Alpharetta, Georgia that has been designed specifically for our application and then shipped to our site here in Barrington, Illinois. This decision has saved us money and time, allowing us to maintain the brisk construction schedule for this grand addition to our upscale retirement community.

Record Cold Doesn't Deter Garlands Crew

2009-01-28T07:58:00.000-08:00

Despite the constant barrage of cold weather, construction of the "Phase II" addition to our upscale retirement community continues to progress right on schedule. The crew is currently assembling the superstructure of the new building, which consists of load bearing wall panels, structural steel beams, metal decking and the pouring of concrete floor slabs. Construction on the west wing has began with the framing of the 1st floor, while the central section has now sprouted a 2nd floor, and work on the eastern wing is now all the way up on the 4th floor. We plan to begin putting up roof trusses and installing roof materials in the spring.

With many lower levels now enclosed, construction has sped up considerably--who doesn't like working indoors on days like these? Our tradesmen have completed over half of the suspended plumbing, electrical, and fire protection piping. The large intake/exhaust fans and their related runs of ductwork are now up. The installation of the electrical vault for the new power system is scheduled to begin next week--a critical milestone for all construction projects.

Little Shelves

2009-01-26T18:43:00.000-08:00

I enjoy the walk from my apartment to the other buildings and activity sites of our upscale retirement community: Resource Center, Surround Sound Theater, Performing Arts center, Fitness Center, the bank and gift shop etc. The pleasurable beauty of the Prairie style architecture, and the cool ceiling and door lighting fixtures are never tiring.

I marvel at the information freely given by my neighbors at each door I pass. I use the name plaques to reinforce my memory and visualize those I know. For those I have not yet met, I embed the name in my mind, until I meet that neighbor.

But, my favorite pleasure is stopping to closely look at the Little Shelves outside most doors. Take a look yourself and discover some of the special interests of your neighbor. The Little Shelves reveal a lot. I gaze at shelf photos of members and family--many grandchildren. Some photos of good times, long past, and good times just lived. How nice they look, then, now and during the passage of time.

Squeezed onto these Little Shelves are flowers, real & artificial, highlighting the seasons or special meanings. Many arrangements, carefully designed, are beautiful. One will never go hungry during a stroll around our buildings because members offer a variety of sweets to those passing by: chocolates and hard candy. Like the flowers, the types of candy differ at Easter, Halloween & Christmas.

The souvenirs, on the little shelves, hint at the travels taken or at some special love of the decorator. There are sculptured birds and grand elephants from India. Dolls displayed for beauty or as a reminder, to oneself, of a reassuring security needed long ago.

Yes! There are stories on the Little Shelves, interesting stories worth knowing about. Ask your neighbor tomorrow about their memories resting quietly on their Little Shelves.

A Peek into the Fitness Center

2009-01-22T07:11:00.000-08:00

The men of our upscale retirement community quickly embraced the fitness course set up by our trainer, Sandra Sieber. This New Year they promised themselves to stay in condition during 2009. They flexed their muscles and then followed Sandra as she gently guided them through a systematic exercise of the body.

They raised and lowered legs, bent their ankles and toes, then stretched the knees and thighs, carefully working all their muscles up to and including shoulders and necks--nothing omitted. (The Dry Bones song came to mind: the foot bones connected to the ankle bone...)

Sandra had the men do squats using chair support, if needed. Personal assistance by her helped members occasionally, but generally not required because the careful flexing of body avoided any macho activity. After class, some men used the modern exercise equipment to pursue a circuit: working one machine after the other. Sandra evaluates individual physical needs and limitations and suggests which machines to work and how to operate each safely.

Peeking into the ladies "Cane Do" class led by Jill Lund, Director of Activities the women wore black Top hats, carried a cane and danced to Broadway music. Several Ginger Rogers types in the group kept the action lively. The exercise was fun and not too strenuous. The women talked, more than the men did, about the New Year and resolutions. Their goals--weight loss, tightening of certain muscles, more use of exercise equipment and dieting.

Some ladies at the fitness center follow their own plan. The treadmill, with TV screen and earphone sound, is a favorite. The Power Plate, a vibrating platform, is a well used innovation to alleviate muscle problems.

Members say they feel better after exercise and they look better--active senior living at its finest. The group camaraderie encourages members to participate regularly. And, Sandra is there to help each member improve. Come join a class!

Director George Flint Names Cast

2009-01-06T11:06:00.000-08:00

As one of the premiere active retirement communities in the country, The Garlands has a first rate theater. And now, the wait is over! Director George Flint named the full cast for the play reading of the three-acts play, The Man Who Came to Dinner, written by George S. Kaufman and Moss Hart. Just as on Broadway, many actors and actresses were excited with their parts, while others were disappointed having personally visualized a different choice role. Some did not win a desired spot in the play reading.

George, a former Owner/Director of the Renaissance Theater, San Diego, CA commented to the aspirants at the casting session about the acting profession. Paraphrasing George--one learns quickly the exhilaration and despair of the Theater. Joy comes easily when winning a part, while rejection hurts. It is the way of life in the Theater that must be managed.

The movie, released on New Years Day 1942, starred Monty Woolley, Bette Davis, Ann Sheridan and Jimmy Durante among others. Here is the list of our Thespians selected by George.

Congratulations to all!

Sheridan Whiteside....................Dick Matre
Mr. Stanley.................................Jack Roche
Mrs. Stanley...............................Mary Betz
June Stanley...............................Esther Marshall
Richard Stanley..........................Carl Peterson
John............................................Don Reed
Sarah...........................................Cary Loomis
Miss Preen..................................Carol Holmes
Mrs. Dexter/Mrs. McCutcheon..Betty Guthrie (Both parts)
Maggie.........................................Rita Roche
Bert Jefferson..............................Chuck Allison
Lorraine.......................................Janet Hansen
Dr. Bradley..................................Len Wickland
Harriet.........................................Marilu Matre
Banjo............................................Ron Silver
Beverly Carlton............................George Flint
Westcott.......................................Connie Porth
Expressman.................................Dave Guthrie

Rehearsals will be after winter vacation in March and April.
Opening Night: 7:15 PM Wednesday, April 22, 2009 in the Performing Arts Center.

Break a Leg!

Jack Roche

But I have Promises to Keep

2008-12-22T13:46:00.000-08:00

One of our members recalls walking slowly out of the Louvre in Paris in 1973 promising that someday she would learn to paint. Years and many museums later it is still an unfilled promise.

Fast forward to 2006, she relocated to the active senior living facility, The Garlands of Barrington. There, to her joy, the activities department arranged a painting class, in water colors, for beginners. Visions of past self-promises challenged her--she joined the class at once.

Our member's first attempt to create and paint a mushroom was a disaster, in her mind, but others liked it. Now, her family has to decide who gets the mushroom. Her next painting, a pink orchid, was beautiful, and fortunately, the class continued--she kept painting.

The Garlands encouraged an exhibition of the students' art in our gallery outside the Performing Arts Center. Three walls of paintings, from present and prior member painters, hung there. The artists attended, answering questions to other members and guests, while all enjoyed wine and hors d'oeuvres. Some paintings were sold that evening, and our newest artist felt honored when an admirer of her work offered to buy one of her paintings. She declined to sell until her family selects their favorites. Our burgeoning artist is proud for keeping her long-ago promise

The Garlands currently has an oil painting class and next month will offer a drawing class--great chances for those who have "Promises to Keep."

A Veteran's Day Memory

2008-11-17T12:58:00.000-08:00

November 11th, Veterans Day, Jill Lund, our activities director, gathered veterans and members together for cake and coffee at the café where we talked about the Greatest Generation and then Jill read a moving tribute to our veterans. Many members joined the celebration reliving personal war stories. The lively and fun time pleased everybody.

Others present at the gathering, belonged to The Greatest Generation through deceased spouses. A widow told of the honor her husband, seaman first class, received when his wish to be buried at sea was fulfilled. He sailed during World War II in the United States Navy and earned medals testifying to duty: Asia-Pacific Campaign, World War II, American Campaign and Occupation Services.

His Urn carefully placed aboard the USS McInerney, a Frigate, for commitment to the sea, sailed from Florida to Maine. Far from land, the Commander slowed the vessel in calm wind and seas, and displayed the colors at half mast. All officers and crew participating wore white dress uniforms to share in the Navy tradition of burying their heroes at sea.

Two officers and a chaplain led the solemn ceremony with dignity and respect. The urn was carried aft, and then the Commanding officer of the vessel ordered the remains committed to the sea and wind. Seven crew members formed the firing squad and shot three rounds saluting the deceased, and then taps sounded mournfully--that day was done.

Later, a package arrived containing his folded American flag, seven spent saluting cartridges, a navigation chart indicating the latitude and longitude of burial, and most cherished--a videotape of the ceremony.

Longitude 40° 01.8' N and latitude 69° 42.7' W will forever mark the location in the great North Atlantic Ocean where our member's husband, an American sailor, was committed to the sea.

Jack Roche

Virtual Bowling Competition

2008-11-13T08:23:00.000-08:00

"The Wii Bowling Tournament" created a murmur of excitement as the many contestants and fans followed the signage to the game area. Wii is a game played electronically on TV sets. The Garlands chose the two large sixty inch TVs in the Grill and Timbers Lounge for the competition.

The mixed bowling contest between three senior retirement communities in the area, Sedgebrook, Lincolnshire and The Garlands included about eighteen players, eleven women. Community names identified both teams colorfully attired in long hip-length sports shirts which made for an impressive group.

"Virtual Bowling" truly lives up to its name. A player holds a remote control in hand, securely attached by wrist-strap. On the TV a complete bowling lane is shown with ten king-pins set up. The player first adjusts a guiding line on the alley remotely to direct his aim. She or he then holds down a trigger allowing them to swing the control at the TV. (Wrist-strap prevents the control from escaping to damage the TV) The control electronically releases a ball at the virtual pins. The TV, in brilliant color, shows accurately the path of the ball and records the hit with real sounds and actual pictures of pins falling in all directions.

Both teams, dominated by women, are dedicated and talented. This day, the Sedgebrook players showed a superior ability. The four person Sedgebrook team that I watched all bowled over 200 with a high of 245, truly remarkable scores. I noticed that our team was closing in on that level. Our congratulations go out to the Sedgebrook bowlers.

Wii bowling is almost real: the sounds of pins flying, the curving of the ball down the alley, the long view of pins, the replay close-up view of fallen pins and automatic scoring make it enjoyable to play and watch. It is easy for everyone to play--in fact, one of our most spirited woman players bowled from a wheel-chair.

Jack Roche

Eight-ball Challenge

2008-11-05T06:45:00.000-08:00

A new challenge, from the Lutheran Community, Arlington Heights, to compete playing eight-ball pocket billiards, home and away, was accepted. The new challenge reminded us of their first challenge a year ago. The Garlands had no team when the challenge arrived, but we accepted it at once. Our Director of Activities, Jill Lund, talked up the challenge and convinced eight of our braver men to volunteer for the battle. They practiced on occasion, but not seriously--maybe they were concentrating more on the bus ride and free lunch.

Excitement and optimism was high as the Garlands bus stopped at Lutheran Community. That's when our optimism was shaken because a dozen men greeted us, each wearing a green polo shirt with their team name printed on the front, and most of them carried their own private cue-stick in a dark leather case. These men were like professional billiard players not simple retirees. We lost five games to three there but then they came to the Garlands and destroyed us seven games to one. Later, the code expression W.C. (Who Cares) eased the temporary embarrassment of our team.

History has a way of repeating itself. This year we tried again and proudly went off to battle the Lutherans wearing our new colorful blue monogrammed game-shirts loaned to each Garlands player for the billiard tournament by our activities group. I couldn't tell whether our new flashy shirts impressed our opposition but I can tell you that their private cue sticks still bothered us because they looked so professional. They won at their home again, five games to three--we almost tied four games to four but scratched sinking the eight ball, an automatic loss.

Our active retirement community still doesn’t have an official team, but many of us actually practiced for the return match. Spirited and optimistic, our men could hardly wait for lunch to finish, in order to beat our friendly adversaries. We played 16 games, alas, they won 12 games to four. It was interesting to note that one of our two-man teams won three out of four games and that team practiced regularly. That must be the key--practice. Our billiard team has adopted the Chicago well-known sports lament--Wait 'till next year.

Casting for 'The Man Who Came to Dinner'

2008-10-14T11:29:00.000-07:00

Rita and I walked rapidly to the Performing Arts Center (PAC) at the Garlands carrying our scripts of the three-acts play, The Man Who Came to Dinner, written by George S. Kaufman and Moss Hart in the late 1930s. Garlands member George Flint, a retired surgeon and former owner and director of the Renaissance Theater in San Diego, CA. invited all members to try out for a part in his new play reading.

George aided by his wife, Vally, is the successful team now directing their third play reading for the Garlands. The members in the PAC, when we arrived, talked excitedly about the various characters in this lively comedy--each wondering which part they would get. Viewing the original movie a week earlier helped all to understand the play.

The full room now included members just watching how casting is done professionally. The talents and limitations of many members are well known to George because of prior performances; still all aspirants are welcomed equally. George, starting with the major roles, invites various members to read selected parts and then he encourages others, not selected, to try for any part--and many do.

The readings create much local humor and laughing caused by mistakes: mispronunciation, missing cues, reading someone else's lines... and more. It is great fun and camaraderie. George is very patient and understanding, but does stay on target guiding us to make real the script. After a day of guessing who gets which part, George will announce the chosen cast and rehearsals will begin.

The biased audience of members, relatives and town people will have an exciting time "Opening Night." Stay tuned for unbiased observations! :=)

Jack Roche

The Greatest Generation

2008-09-18T14:27:00.000-07:00

Where is the Greatest Generation Tom Brokaw wrote about? Some are here at The Garlands. I learned this at a November Veterans' day gathering.

One member, a Marine Captain landed in Japan after the Nagasaki bomb to assess damage, another was with Chennault's Flying Tigers group in Shanghai. A Navy man's destroyer lost its bow to a Kamikaze bomber at Okinawa, and a Merchant Marine helped safely guide ships through the oceans of the world.

Members flew for our various air forces in combat missions; transferred personnel and materials. Army member won a Purple Heart with oak leaf cluster fighting in Germany at Remagen Bridge. Navy man rode PT gunships into battle. A medic in France tended wounded during the Battle of the Bulge.

One of our ladies, a WAC (Women's Army Corp) gladly re-enforced our military medical needs in the United States and another member helped returning troops, refueling at Newfoundland, telephone anxious families.

The Greatest--friendly, interesting members: avid world travelers, bridge players, play reading actors, poker players, ladies charitable sewing, fancy car lovers, participants at dances, kite flyers, and, yes, Grandparents!

They rarely talk about their war, but there is a lingering pride for having helped defend our Country.

Looking Good in Barrington

2008-09-12T12:47:00.000-07:00

A slow housing market continues to dominate news headlines. But here at The Garlands we're seeing a different picture than what the real estate news commonly reports.

Regionally, home sales are significantly better than national reports. Plus, the 55+ market is less stagnant than other demographics. Perhaps it is because this generation has realized so much appreciation in their homes over the years. As such, residents are choosing The Garlands at a pace that is greater than last year.

Another reason for this phenomenon is that we make it so easy. We offer several relocation resources--from help selling an existing home to assistance with packing--our expert Residency Counselors have the experience and the programs to help ensure a smooth move.

There has been strong interest in the Phase II Founders Club. The Founders Club offers our members a unique opportunity to take advantage of pre-construction discounts on Phase II units. Founders Club Members also enjoy the benefit of Membership at The Garlands as well as the ability to personalize their new home. Call today to speak with a residency counselor to secure your place in this landmark new addition to our upscale retirement community. Start planning for your future today--the timing couldn't be better!

Allez! Seniors Walk, Bike & Swim to Paris

2008-09-04T14:11:00.000-07:00

The trek may be virtual, but the benefits are real.

A group of Garlands members are on a their way to Paris (more than 4,140 miles away from Barrington) by walking, swimming, biking, even climbing! About 40 men and women--all senior citizens--are participating, counting the miles logged while exercising against their goal. They're currently just over half-way. Members report that having a goal makes exercise easier and more fun.

Au revoir! See you in Paris!

Delighted

2008-07-28T14:30:00.000-07:00

The frequent visits with Jennifer, John and the grandchildren are a continuing joy. The swimming pool and billiards tables at "GaGa and Papa's big castle" make their trips from downtown Chicago to Barrington exciting, fun-filled adventures. Our son, John Michael's first visit from his home in Brooklyn, NY quickly convinced him that we had made the right choice.

Both children are very content that we chose an aesthetically pleasant and safe environment. The various social, educational and athletic activities, as well as, the nearby and on site health care facilities put them at ease. They like our new home, so much so that they suggested putting their names on the waiting list for this upscale retirement community!

--Jack

Construction Update

2008-07-28T08:39:00.000-07:00

This Phase II construction at The Garlands is going to set the standard for active retirement communities nationwide, and will shift perceptions of what independent senior living can be. As such it is a complex and sophisticated undertaking.

Since it's raining today, I thought I'd explain a little about our plan of attack. We are building the second phase of The Garlands in three vertical sections--starting with the east, moving to the center and finishing with the western portion of the building. We are building vertically vs. horizontally (meaning floor-by-floor) because we feel there are better economies of scale in doing so. In this manner we can have greater efficiencies with the tradespeople, meaning our lead trades can go in creating the "bones" of the first third of the building and then clear the first vertical, making way so the following tradesmen--mechanical, electric and plumbing--can start their work.

Progress is looking good!

2008-07-27T08:42:00.000-07:00

We have every reason to believe we can meet our first milestone of having the first third of the building under roof by the end of the year. The process involves:

Finishing the support columns in the basement
Pouring the slab on grade in the basement
Framing the eastern third of the building by floors 1-4
Setting the roof truss system
Placing the roof to "dry in" the areas beneath so that the following trades of mechanical, electric and pluming can start their work

This new Phase II project is going to change the way you think about active senior living, check back often for more updates!

Rain!

2008-07-26T08:43:00.000-07:00

It's great for the gardeners, but not so great for construction of an upscale retirement community, i.e. The Garlands Phase II. Ours has been an unusually rainy summer, and has definitely kept our tradesmen from working on certain days. The good news is, we are not far off schedule and have every reason to believe that we will be caught up by September.

Going up!

2008-07-25T08:44:00.000-07:00

Things are happening fast with Phase II construction at The Garlands Chicago retirement community. The footings are now in place for the exit stairwells, and we've begun framing out the walls for the stairwells. We're also "going vertical" with our elevator shaft. In order for the elevator to go up 4 stories, it also has to go down an equivalent distance--that's a lot of digging! The elevator footings for the three elevator banks are now in place, and the pistons are being installed.

Free parking!

2008-07-24T08:46:00.000-07:00

The most significant development lately has been the pouring of the first floor in the underground parking garage. Heated, underground parking is a benefit that members of The Garlands really enjoy--each residence comes complete with a designated parking place, just one of a million conveniences that make up The Garlands lifestyle, and what we feel is a part of upscale senior living. Meanwhile, site utilities for storm and sanitary lines, main electrical feed and being installed in the coming weeks.

So, Why Did We Choose The Garlands?

2008-07-23T14:31:00.000-07:00

The Garlands far exceeds other senior retirement communities we visited, with the exception of one community out East. In our minds, The Garlands architecture and common area furnishings offered more of a "resort-style" living vs. the "institutional-look" we found elsewhere. Many of the other communities we visited had six or seven floors and looked more like hotels. They were, frankly, boring.

We also favored The Garlands' choice of restaurants with the flexible seating arrangements and longer eating hours because it gave us the independence to choose when, where and with whom to dine.

Of final importance for Rita were the large windows that brightened The Garlands' spacious apartments in sunshine and rain.

We have walls-or at least are starting to have walls . . .

2008-07-22T08:47:00.000-07:00

Today, tradesmen have been busy framing-up the walls along the perimeter of the building. Columns are also being framed and set on the existing footing. In fact, most of the columns that hold up the first floor on the east side of the new building are completed. Soon we'll begin pouring the columns in the center of the building. For us at The Garlands, it's exciting to see how Phase II is changing and enriching our upscale retirement community!

A Little Background

2008-07-21T14:37:00.000-07:00

We have frequently been asked why we chose the upscale senior living of The Garlands. We hope that our story may be of help to you as you consider a similar move.

First, a little background is in order. I retired from a career as a sales and marketing executive in a large corporation, and Rita is a retired operating room nurse. Time passes, and we decided to leave our large townhouse for a retirement community where we could avoid maintenance and repairs. The question became, with the option to move anywhere in the country, where should we go and to which community?

The invitations, from many active retirement communities, to have lunch and tour their facilities proved to be exactly what we needed to learn, compare and decide. Visits to nine or more retirement communities revealed many differences. Then our daughter, Jennifer, alerted us to The Garlands here in Barrington. After a few visits we followed our hearts from Philadelphia to Chicago and sealed our choice by selecting The Garlands.

-Jack

Great news!

2008-07-20T08:48:00.000-07:00

Kenneth E. Hurd, the renowned interior designer whose work includes the historic renovation of New York's Waldorf-Astoria and who created the interior design of the Garlands first phase will return for a Phase II Garlands engagement.

With Ken's leadership and vision, our goal is to create the same level of quality, finish and feel people have come to expect of The Garlands. We constantly receive compliments for the casual elegance of our interior design. As one of the preeminent active retirement communities in the country, we feel a responsibility to such high standards, and we're thrilled to have Ken back on board to help!

Phase II construction is well underway!

2008-07-18T08:48:00.000-07:00

Excavation is nearing completion. To date we've moved over 211,680,000 pounds of dirt to clear the way for this bold new addition to our upscale retirement community. We're also building 110 parking spaces in a heated garage for Phase II residents--fit's all in an effort to enhance what we call The Garlands Lifestyle!